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LPC

Stephanie Rapton, LPC

  • Experience3 years
  • LocationSouth Carolina
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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About Stephanie

Stephanie Rapton is an LPC who focuses on stress, anxiety, LGBT concerns, trauma and abuse, self-esteem, and ADHD. She practices from a trauma-informed perspective and emphasizes practical, evidence-based tools to help clients manage emotional overwhelm, impulsivity, panic, and relationship difficulties.

Background and approach

Her approach combines structured interventions with mindfulness-informed techniques to support emotional regulation and clearer decision making. With three years as a practicing therapist and additional experience in the mental health field, Stephanie draws on Solution-Focused ideas, Dialectical Behavior Therapy skills, and Trauma-Focused Cognitive Behavioral Therapy strategies.

She also integrates holistic and body-centered practices to address the whole person and support grounding during moments of distress. Her style is warm, direct, and collaborative, aimed at helping clients identify small, sustainable changes that lead to greater stability.

Based in South Carolina, Stephanie offers services in English and creates an affirming environment for LGBT clients. She invites people seeking help with anxiety, trauma, identity concerns, attention challenges, and related issues to reach out and explore a personalized path forward.

Evidence-Informed Approaches and Flexible Online Care



Stephanie uses several evidence-based techniques to guide online work. Solution-Focused approaches concentrate on setting achievable goals and identifying small, practical steps that create forward momentum, which can be helpful for stress, life-purpose questions, and communication problems. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, useful for supporting impulsivity, panic, and intense shame or guilt.

The right mix of approaches is often discovered collaboratively. Stephanie will work with each person to assess symptoms, preferences, and goals, then adapt techniques over time so therapy fits the client rather than forcing a single method. This process encourages active input and ongoing adjustments to find what helps most.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and varied routines. These formats allow licensed professionals to deliver consistent skill-building and emotional support across distances, while enabling clients to choose the interaction style that feels most comfortable for them.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, LGBT issues, trauma and abuse, self-esteem challenges, and ADHD, as well as related concerns like panic, impulsivity, and attachment struggles.
What is her therapeutic approach and style?
Her style is collaborative and practical, blending evidence-based techniques with mindfulness and body-centered practices to help clients build coping skills and emotional regulation.
How much clinical experience does she have?
She has three years of experience as a practicing therapist and additional prior work in the mental health field, bringing both clinical training and hands-on practice to sessions.
Where does she practice and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina and holds the license SC LPC 10978.
In what language are sessions offered and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCodependencyCommitment issuesCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameImpulsivityLife purposePanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexualityWomen's issuesYoung adult issues

Experience

3+ years

Licensed

South Carolina

Languages

English