MD, LCSW-C
Stephanie Saylor, MD, LCSW-C
- Experience10 years
- LocationMaryland
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Stephanie online.
About Stephanie
Stephanie Saylor is an MD and LCSW-C practicing in Maryland with a decade of clinical experience. She focuses on helping people navigate stress, anxiety, depression, relationship and intimacy concerns, and the everyday challenges that accompany life transitions.
Background and approach
ADHD is one of the listed specialties she addresses alongside parenting, career concerns, and compassion fatigue. Her practice emphasizes developing a nonjudgmental space where feelings and thoughts can be explored openly.
Clients work collaboratively with her to identify patterns related to attachment, communication, blended family dynamics, and issues such as guilt, shame, and self-esteem. Stephanie integrates practical problem solving and coaching elements to support clearer goals and improved functioning.
Known for encouraging a courageous first step toward change, she supports clients through separation and divorce, workplace difficulties, commitment questions, and the search for greater life purpose and self-love. Sessions aim to equip people with coping skills for anger, intimacy challenges, and young adult transitions while honoring each person’s unique path.
Evidence-Based Approaches and Flexible Online Care
Stephanie uses evidence-based therapeutic techniques tailored to practical problem solving and emotional insight. One commonly used approach focuses on building coping skills and managing stress and anxiety through structured strategies that teach clients how to recognize unhelpful patterns and replace them with more effective responses. Another approach emphasizes interpersonal and attachment-related work to help resolve communication problems, intimacy challenges, and blended family dynamics by exploring relationship patterns and improving emotional connection.Finding the right approach is treated as a collaborative process. The therapist partners with each person to assess needs, goals, and preferences and then adjusts methods so the work feels useful and manageable. Clients are invited to give feedback and test different techniques until a good fit is found.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from different locations while working with licensed professionals experienced in a range of life and relationship concerns.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Licensed
Maryland
Languages
English
About
Stephanie Saylor is an MD practicing in Maryland, with 10 years of experience, not currently accepting new clients.