LCSW
Stephanie Taylor, LCSW
- Experience28 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Stephanie online.
About Stephanie
Stephanie Taylor brings 28 years of clinical experience to her Florida practice and works with adults facing a wide range of concerns including stress, anxiety, grief, depression, addictions, relationship and intimacy issues, and ADHD.
Background and approach
As an LCSW she emphasizes respectful, compassionate care and adapts conversations and treatment plans to each person’s specific needs and goals. Her work also addresses parenting challenges, sleep and anger difficulties, career transitions, and the emotional effects of caregiving, chronic illness, or major life changes.
Her interventions draw on evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based approaches, Emotionally-Focused Therapy, and client-centered techniques. Stephanie aims to create a collaborative space where practical coping skills and values-driven action come together, and she supports clients through issues such as codependency, communication problems, adoption and foster care concerns, and trauma-related symptoms.
Licensed as an LCSW in Florida, she integrates decades of experience with a flexible, person-focused style to help clients move toward clearer priorities and more manageable day-to-day functioning.
Evidence-Informed Approaches for Online Care
Stephanie frequently draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed action even when difficult thoughts or feelings are present; it is useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns, offering practical coping tools for depression, anxiety, sleep problems, and addictive behaviors.Choosing the right approach is a collaborative process. She will work with each client to assess needs, discuss goals, and select techniques that fit personal preferences and life circumstances, adjusting the plan as progress and feedback guide the work together.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to integrate therapy into busy routines, support continuity of care during life changes, and allow clients to use methods that feel most comfortable for them while working toward meaningful, practical outcomes.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Licensed
Florida, Virginia
Languages
English
What Stephanie can help with
Stephanie Taylor works with clients on stress and anxiety, grief, parenting issues, self esteem, and depression.
Stephanie works with clients with stress and anxiety, family conflicts, parenting issues, and motivation.
How Stephanie approaches therapy
Stephanie's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Stephanie is a Licensed Clinical Social Worker practicing in Florida, with 28 years of clinical experience.