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TX Psychologist 36711

Dr. Stephanie Zeid, TX Psychologist 36711

  • Experience14 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Stephanie

Dr. Stephanie Zeid offers supportive, practical care for people seeking clearer direction and better daily functioning.

Background and approach

She welcomes clients struggling with stress, anxiety, depression, self-esteem, ADHD, addictions, grief, sleep problems, relationship and family concerns, trauma, career issues, compassion fatigue, and other life transitions. With 14 years of clinical experience, she focuses on understanding each person's priorities and building skills that fit their life context.

Dr. Zeid blends client-centered work with structured techniques drawn from cognitive behavioral therapy and dialectical behavior therapy, and she integrates mindfulness and existential perspectives when they suit a person's needs.

Her approach emphasizes collaboration - identifying goals, teaching coping strategies, and refining plans as progress unfolds. She frames change as a stepwise process and offers coaching-style guidance alongside psychotherapy.

Licensed in Texas as TX Psychologist 36711, she provides remote sessions using a variety of formats to accommodate different schedules and communication preferences. Prospective clients are invited to begin by completing a short matching questionnaire and scheduling according to availability, so care can begin with practical steps tailored to individual goals.

Evidence-Informed Approaches and Online Care

Dr. Zeid commonly draws from cognitive behavioral therapy and dialectical behavior therapy to address patterns of thinking and coping that contribute to distress. CBT focuses on identifying and modifying unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, while DBT teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be useful for intense emotions and relationship challenges.

She also uses client-centered and mindfulness-infused techniques to support self-awareness and acceptance alongside skill development. Finding the right mix of approaches is treated as a collaborative process; the therapist works with each person to set goals, try methods, and adjust the plan based on what proves most helpful for the individual's needs and preferences.

Online sessions are offered by video call, phone, live chat, or text-based messaging, which makes it easier to fit therapy into busy schedules and to access care from different locations within Texas. These flexible formats allow clients to practice skills between meetings and maintain continuity of care when in-person options are limited, while licensed professionals guide the therapeutic work and monitor progress.

Frequently asked questions

What kinds of concerns does Dr. Zeid address?
Her practice covers a wide range of issues including stress, anxiety, depression, ADHD, addictions, grief, trauma and related life changes. Additional areas include chronic illness, caregiver stress, and communication problems.
What therapeutic style can I expect in sessions?
Sessions are collaborative and practical, combining client-centered support with evidence-informed strategies such as CBT, DBT, mindfulness, and existential approaches tailored to the client's goals.
How much clinical experience does she have?
Dr. Zeid has 14 years of clinical experience working with diverse presenting concerns and complex medical or emotional issues.
Where is Dr. Zeid licensed and located?
She is licensed in Texas as TX Psychologist 36711 and practices from that state.
Does she offer services in other languages or accept international clients?
Therapy is offered in English only, and she is not currently accepting international clients.
Which session formats are available for remote care?
She offers a range of remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

14+ years

Licensed

Texas

Languages

English

What Stephanie can help with

Dr. Stephanie Zeid works with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.

Stephanie works with individuals with concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems.

How Stephanie approaches therapy

Stephanie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Stephanie is a TX Psychologist 36711 practicing in Texas, with 14 years of clinical experience.