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LPC

Stephenie Connelly, LPC

  • Experience8 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Stephenie online.

About Stephenie

Stephenie Connelly is an LPC licensed in Oklahoma with eight years of clinical experience helping people navigate stress, anxiety, grief, depression, and life transitions.

Background and approach

She brings a practical, empathic approach to concerns that include parenting challenges, anger management, self-esteem and confidence, ADHD, relationship and family issues, and trauma and abuse. Her work also addresses caregiver stress, communication problems, social anxiety, post-traumatic stress, and compassion fatigue.

She emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. Sessions are aimed at building motivation, enhancing self-love, and developing concrete strategies for coping with everyday difficulties.

Stephenie encourages taking the first step toward support and collaborates with each person to set goals that reflect their values and priorities. Her style balances warmth with structure, adapting therapeutic tools to fit individual needs while honoring the client’s experience.

Therapeutic approaches and how they work online

Stephenie draws on client-centered therapy to create a respectful, nonjudgmental space where clients guide the pace and focus of work; this approach is helpful for people who want collaborative support and a therapist who listens closely to their priorities.

She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, manage anger, and build confidence. Trauma-focused therapy is employed when past hurt affects present functioning, emphasizing safety, processing, and skills to manage symptoms related to trauma and post-traumatic stress.

Determining the best combination of these methods is part of the therapeutic process. The therapist will work collaboratively with clients to identify goals, try techniques, and adjust the approach over time to match changing needs and preferences.

Online formats including video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and for choosing the style of interaction that feels most comfortable. These options can make it easier to maintain continuity of care while fitting therapy into a busy life and allow licensed professionals to support progress across different settings.

Frequently asked questions

What kinds of concerns does Stephenie address?
Her practice focuses on stress, anxiety, depression, grief, trauma and abuse, parenting and relationship issues, ADHD, self-esteem, anger, and related challenges like caregiver stress and compassion fatigue.
How would you describe her therapeutic style?
She takes a client-centered approach that combines empathic listening with practical techniques, often drawing on CBT and trauma-focused methods to help clients build skills and insight.
What is her professional background?
She has eight years of professional experience working with a range of mental health concerns and has developed expertise in areas such as motivation, communication problems, and social anxiety.
What credentials and location does she hold?
She is an LPC licensed in Oklahoma with license number OK LPC LPC07669 and practices from that state.
Does she provide services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that clients can cancel at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefDepressionCoping with life changesCompassion fatigue

Additional focus areas

Caregiver issues and stressCommunication problemsPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

8+ years

Licensed

Oklahoma

Languages

English

About

Stephenie Connelly is a Licensed Professional Counselor practicing in Oklahoma, with 8 years of experience, currently accepting new clients.