FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Stephony Mark, LPC

  • Experience5 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Stephony online.

About Stephony

Stephony Mark is a licensed professional counselor (LPC) based in Louisiana who blends client-centered care with cognitive-behavioral and existential perspectives to address a broad range of life challenges.

Background and approach

With five years of clinical experience, she supports people navigating stress, anxiety, depression, addiction, trauma and abuse, grief, and mood concerns such as bipolar disorder. Her work also covers relationship and intimacy issues, parenting and family problems, communication and control struggles, and concerns around self-esteem, forgiveness, and self-love.

Stephony integrates practical strategies from CBT with reflective, meaning-focused elements drawn from existential therapy, and she incorporates mindfulness and solution-focused techniques when helpful. This flexible approach aims to meet each person where they are, offering skills for coping with life changes, managing anger, and addressing social anxiety or phobia.

She is also attentive to concerns relevant to LGBT clients, compassion fatigue, and intimacy-related difficulties. Sessions are conducted in English and are designed to align with individual goals and preferences.

Therapeutic Approaches and Online Access



Stephony frequently draws on Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors, offering practical skills for managing anxiety, depression, anger, and other day-to-day difficulties. She also uses Client-Centered Therapy, which emphasizes empathy, active listening, and collaboration to create a supportive space where clients can explore their values, relationships, and goals. These methods can be combined with mindfulness strategies to strengthen present-moment awareness and stress management.

Finding the right approach is part of the therapeutic process, and Stephony works collaboratively to determine what best fits each person's concerns, goals, and preferences. She typically begins by discussing needs and trying out techniques, then adjusts direction as progress and feedback indicate what is most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and for choosing the communication style that suits someone’s daily life. These formats can make it easier to maintain consistency during life transitions or busy periods while still accessing licensed professional care and evidence-based techniques.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, depression, addictions, trauma and abuse, grief, bipolar disorder, and a range of relationship and intimacy-related issues.
What is the therapist's general approach in sessions?
The practice combines client-centered care with cognitive-behavioral and existential techniques, supplemented by mindfulness and solution-focused strategies to tailor work to each person's needs.
How much clinical experience does the therapist have?
The clinician has five years of professional experience working with people on mood, relationship, trauma, and coping-related concerns.
What credentials and location are on record?
She is licensed as an LPC in Louisiana with the license number LA LPC 7957.
Which languages are available for sessions and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What formats are available for online therapy sessions?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Louisiana

Languages

English

What Stephony can help with

Stephony Mark works with clients on stress and anxiety, relationship issues, family conflicts, depression, and coping with life changes.

Stephony works with clients who have experienced depression, anxiety, marital and relationship issues, and parenting problems.

How Stephony approaches therapy

Stephony's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Stephony is a Licensed Professional Counselor practicing in Louisiana, with 5 years of clinical experience.