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LPC

Dr. Steven Brownlow, LPC

  • Experience25 years
  • LocationTexas
  • Focus areasADHD, Trauma and abuse, and Grief
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Steven

Dr. Steven Brownlow brings 25 years of clinical experience helping people navigate intense emotions such as grief, shame, anxiety, and the aftermath of trauma.

Background and approach

He frames emotional overwhelm as a common human response that can leave people feeling tossed about by life’s currents, and he emphasizes practical, evidence-informed strategies to restore emotional balance. Dr.

Brownlow’s work addresses a broad range of concerns including depression, bipolar symptoms, addiction, ADHD, intimacy and relationship struggles, and the effects of sexual assault and abuse. He draws on approaches that center connection, emotional processing, and present-moment awareness to help clients regulate strong feelings and reclaim agency.

His background includes developing and testing therapy protocols targeted at long-standing dysregulation, and he has applied these methods across many settings and a wide age range. Dr.

Brownlow often works with people who identify as highly sensitive, helping them reframe sensitivity as a strength and offering tools to reduce emotional flooding so they can pursue clearer life goals. He practices in Texas and is licensed to provide care as an LPC.

Approaches for emotional regulation and online support

Dr. Brownlow uses attachment-based work to explore how early and current relationships shape emotional responses, helping clients understand patterns that fuel anxiety, shame, or relationship pain. Emotionally-Focused Therapy (EFT) is used to identify and reorganize core emotional experiences so that painful cycles ease and more adaptive emotional responses emerge. He also integrates mindfulness therapy practices to help people notice and tolerate strong feelings in the moment, improving self-regulation and reducing impulsive reactions.

Choosing the right approach is a collaborative process. The therapist works with clients to assess needs, goals, and preferences, and then adapts methods over time to find the best fit. This collaborative stance makes it easier to try techniques, evaluate results, and shift course when necessary.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it possible to maintain consistent care from Texas or from international locations, allowing clients to access therapeutic tools and support without traveling to an office.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with a wide spectrum of issues including trauma and abuse, grief, depression, bipolar symptoms, anxiety, addictions, ADHD, relationship and intimacy difficulties, and parenting-related stress.
What is the general therapeutic style and approach?
The style emphasizes connection, emotional processing, and practical regulation skills using attachment-informed, client-centered, and emotionally focused methods along with mindfulness and hypnotherapy techniques when appropriate.
How much clinical experience supports this practice?
The therapist brings 25 years of professional experience that includes developing and testing therapeutic protocols for emotional dysregulation across diverse settings.
Which credentials and geographic location are listed?
Credentials include LPC and license identifiers TX Psychologist 34588 and TX LPC 13599, and the therapist practices in Texas.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and the therapist accepts international clients as part of his practice.
What session formats are offered for online work?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for therapy with this provider?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseGriefSelf esteemCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionADHD

Additional focus areas

EmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismSexual assault and abuse

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Texas, Texas

Languages

English

What Steven can help with

Dr. Steven Brownlow works with clients on trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue.

Steven works with those who consider themselves "too sensitive" or have been told by others they are too sensitive.

How Steven approaches therapy

Steven's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Steven is a Licensed Professional Counselor practicing in Texas, with 25 years of clinical experience.