LPC
Steven Forsyth, LPC
- Experience25 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Steven online.
About Steven
Steven Forsyth is an LPC with 25 years of clinical experience who helps people navigating stress, anxiety, addiction, grief, trauma, ADHD, and a broad range of life challenges.
Background and approach
He draws on a long career that began after his own recovery journey, and he combines practical behavior-focused tools with a compassionate, whole-person perspective. His work addresses mood concerns, relationship and intimacy issues, coping with life changes, and many related struggles including self-esteem, sleeping and eating problems, and addiction recovery.
Forsyth blends cognitive and experiential methods into a collaborative, individualized process. He uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns, EMDR for trauma processing, and Acceptance and Commitment Therapy and mindfulness strategies to build values-based action and present-moment awareness.
Clients can expect a therapist who values curiosity, resilience, and an upbeat orientation toward growth. Based in Missouri and licensed as an LPC, he accepts English-speaking and international clients and offers multiple online session formats to accommodate different schedules and needs.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) emphasizes living in line with personal values while developing acceptance of difficult thoughts and feelings; it can help with anxiety, depression, and coping with life transitions by encouraging committed action toward meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and many stress-related problems; it offers practical skills for managing daily challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method designed to help process distressing memories and reduce their emotional intensity, which can support recovery from trauma and abuse.Finding the best approach is a collaborative process. The therapist will work with each client to explore symptoms, preferences, and goals, then combine techniques from these methods to create a tailored plan that fits the individual's needs and pace.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging to make participation easier across different schedules and locations. These formats provide flexibility for people balancing work, family, or geographic constraints and allow ongoing therapeutic work without requiring in-person visits.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Missouri
Languages
English
What Steven can help with
Steven Forsyth works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.
How Steven approaches therapy
Steven's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Steven is a Licensed Professional Counselor practicing in Missouri, with 25 years of clinical experience.