LCSW
Steven Sherrouse, LCSW
- Experience3 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Check the available next steps for working with Steven online.
About Steven
Steven Sherrouse is a licensed clinical social worker (LCSW) based in North Carolina who draws on clinical experience from a psychiatric hospital setting to support people dealing with stress, anxiety, depression, addictions, ADHD, and related challenges.
Background and approach
He emphasizes evidence-based practices and brings three years of clinical experience to help clients identify practical coping strategies and build emotional resilience. Steven approaches therapy with compassion and collaboration, treating each person’s situation as unique and worthy of respect.
He focuses on helping clients address issues such as communication problems, control struggles, guilt and shame, life purpose, and mood concerns while working toward clearer goals and daily functioning. His style centers on learning skills that can be applied between sessions to support ongoing growth.
Sessions are conducted in English and offered through a variety of online formats, allowing clients to match how they prefer to connect. Steven frames the therapeutic process around shared decision making so clients and therapist shape a plan that aligns with individual values and practical needs.
Evidence-Based Approaches and Online Care
Steven integrates evidence-based therapeutic techniques into online care, using approaches that teach concrete skills for managing mood and behavior. For example, cognitive-behavioral techniques focus on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and improve daily functioning. Another common method emphasizes skill-building for emotion regulation and coping, which helps clients develop practical strategies to manage stress, cravings related to addictions, and the challenges of life transitions.Finding the right approach is treated as a collaborative process. The therapist works with each client to explore which techniques align with their goals, preferences, and circumstances, then adapts methods over time based on what proves most helpful. This cooperative stance helps tailor treatment to the individual rather than using a one-size-fits-all model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support from where the client is located, while allowing licensed professionals to provide consistent therapeutic guidance.
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Areas of expertise
Additional focus areas
Experience
3+ years
Licensed
North Carolina
Languages
English