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LPC

Stuart Lynd, LPC

  • Experience9 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Stuart

Stuart Lynd is a Licensed Professional Counselor (LPC) with nine years of clinical experience who centers his work on an integrative, client-focused approach.

Background and approach

He draws on evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy while also incorporating psychodynamic ideas to help people explore patterns, manage symptoms, and build practical skills. Stuart emphasizes tailoring each session to the individual so therapy fits personal goals and life circumstances.

Working from New Jersey, he addresses a wide range of concerns including anxiety, depression, bipolar disorder, addictions, ADHD, grief, trauma and abuse, relationship and intimacy issues, and stress-related challenges. He supports clients in developing stronger communication, setting healthy boundaries, practicing coping strategies, and cultivating meaningful connections.

His style is collaborative and strengths-based, with attention to trauma-informed care and respect for each person's identity and experience. Stuart aims to create a respectful space where clients feel heard and understood.

He has experience helping people navigate career stress, parenting issues, compassion fatigue, gender dysphoria, and other complex presentations, and adapts therapeutic tools to meet changing needs over the course of treatment.

Online Approaches and How They Help

Stuart commonly integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, ADHD-related challenges, and stress management. DBT emphasizes practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which often helps with intense emotions, relationship struggles, and impulse-related concerns.

Finding the right approach is collaborative rather than fixed. Stuart works with clients to explore which methods feel most helpful, adjusting techniques as goals and needs evolve so therapy remains responsive and personalized.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing work to continue without travel and to fit sessions into busy schedules. These options make it easier to access consistent support, practice skills between sessions, and maintain momentum through life transitions while working with a licensed professional.

Frequently asked questions

What concerns does Stuart commonly address in therapy?
He works with a broad set of concerns including anxiety, depression, bipolar disorder, addictions, ADHD, trauma and abuse, grief, relationship and intimacy issues, and stress-related problems.
What is Stuart's therapeutic style like?
His approach is client-centered and strengths-based, blending CBT and DBT skills with psychodynamic reflection to tailor treatment to each persons needs and goals.
How much clinical experience does he have?
Stuart has nine years of experience working with adolescents and adults across different clinical settings since completing his masters degree in Clinical Mental Health Counseling.
Where is Stuart licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in New Jersey and lists licensing details as PA LPC PC016498 and NJ LPC 37PC00773300.
Are sessions offered in languages other than English?
Therapy is provided in English; he is not currently accepting international clients.
Which session formats are available with him?
Stuart offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to match different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Antisocial personalityBDSM, kink, and alternative sex cultureBody imageCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic Therapy

Experience

9+ years

Licensed

Delaware, New Jersey, Pennsylvania

Languages

English

What Stuart can help with

Stuart Lynd works with clients on stress and anxiety, LGBT, self esteem, bipolar disorder, and depression.

How Stuart approaches therapy

Stuart's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

Experience and training

Stuart is a Licensed Professional Counselor practicing in New Jersey, with 9 years of clinical experience.