LPC
Susan Hargett, LPC
- Experience11 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Bipolar
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Susan online.
About Susan
Susan Hargett is a licensed professional counselor in Texas who works with adults facing stress, anxiety, mood disorders, and ADHD while guiding clients through life changes and self-discovery.
Background and approach
With an emphasis on building self-compassion and emotional resilience, she helps people clarify values, explore life purpose, and strengthen self-love as part of long-term wellbeing. Bringing 11 years of clinical experience to her practice, Susan integrates evidence-based methods to tailor care for depression, bipolar disorder, seasonal affective disorder, and related concerns.
Her style blends practical skill-building with reflective exploration so clients can develop meaningful coping strategies and healthier daily patterns. She aims to create a collaborative therapeutic relationship that supports personal growth and improved mood regulation.
Susan’s work places attention on forgiveness and reconnecting with what matters most, while also teaching tools for managing symptoms and navigating transitions. Her practice prioritizes individualized plans that consider each person’s goals and preferences, supporting steps toward greater clarity, confidence, and sustained emotional balance.
Approaches that translate well to online care
Client-centered therapy prioritizes the client's perspective and personal goals, offering a supportive space to explore values and build self-compassion; this approach helps people clarify what matters and guides the pace of treatment. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, teaching practical skills for managing anxiety, depression, and mood symptoms through structured exercises and homework. Dialectical Behavior Therapy (DBT) brings emotion regulation, distress tolerance, and interpersonal skills into treatment, which can be especially helpful for mood instability and intense emotions.Finding the right approach is a collaborative process. The therapist will work with clients to decide which combination of methods best fits their needs, goals, and preferences, adjusting strategies over time as progress is made and priorities shift.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home or while balancing work and family obligations. These formats make it easier to maintain continuity of care, practice skills between sessions, and choose the communication style that fits one’s day-to-day life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Texas
Languages
English
What Susan can help with
Susan Hargett works with clients on stress and anxiety, bipolar disorder, and depression.
Susan works with individuals navigating complex emotional landscapes, mood disorders, self-discovery, and personal growth.
How Susan approaches therapy
Susan's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
Experience and training
Susan is a Licensed Professional Counselor practicing in Texas, with 11 years of clinical experience.