LPCC
Susan "Jill" Hedges, LPCC
- Experience16 years
- LocationKentucky
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Susan online.
About Susan
Susan "Jill" Hedges is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 16 years of clinical experience. She draws on a humanistic, client-centered foundation while integrating evidence-based methods to address issues such as anxiety, depression, PTSD, grief, ADHD, autism, and medical trauma.
Background and approach
Her training in Cognitive Behavioral Therapy is combined with expressive approaches to help clients explore personal meaning and develop practical coping strategies. Jill emphasizes the strengths each person brings and collaborates with clients to find workable solutions and forward movement.
She aims to create an accepting therapeutic environment where clients can explore emotions and build communication skills. With experience across a range of concerns from caregiving stress and attachment issues to life purpose and career transitions, she blends structured interventions and creative expression to support lasting change.
Integrating Approaches for Online Care and Flexibility
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and commit to actions that align with those values while developing greater psychological flexibility; it can be helpful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to change behaviors and emotional responses, which is often useful for anxiety, depression, ADHD-related strategies, and coping skills. Emotionally-Focused Therapy (EFT) emphasizes understanding and reshaping emotional responses within relationships and individual experience to deepen emotional awareness and improving interpersonal connection.Choosing the right approach is a collaborative part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, then combine methods that fit the client's needs and pace rather than relying on a single technique.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistent work on goals, access support from varied locations, and use modalities that suit how a client prefers to engage in therapy.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Kentucky
Languages
English
What Susan can help with
Susan "Jill" Hedges works with clients on stress and anxiety, trauma and abuse, grief, depression, and ADHD.
How Susan approaches therapy
Susan's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, and Narrative Therapy.
Experience and training
Susan is a Licensed Professional Clinical Counselor practicing in Kentucky.