LCPC
Susan Rick, LCPC
- Experience8 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Susan online.
About Susan
Susan Rick is a licensed clinician who works with adults facing stress, anxiety, depression, ADHD, trauma, and related emotional challenges. She focuses on helping clients build self-compassion, strengthen communication skills, and develop practical strategies to manage mood symptoms and impulsivity.
Background and approach
Her approach attends to both immediate coping needs and longer-term growth, emphasizing resilience and clearer interpersonal functioning. With eight years of clinical experience, Susan blends evidence-informed methods such as cognitive behavioral techniques, mindfulness practices, and acceptance-based strategies to tailor care to each person.
She also draws from client-centered and dialectical behavior approaches to help people process difficult emotions, address attachment and control issues, and reduce isolation or shame. Susan practices in Illinois and holds an LCPC credential (IL LCPC 180013829).
Her work is grounded in collaboration and respect for each person’s unique background and goals. Whether someone is managing panic symptoms, working through trauma and abuse, or navigating life transitions and identity concerns, she aims to create a supportive therapeutic relationship that promotes steady progress and practical change.
Therapeutic approaches and flexible online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings arise; it can be useful for anxiety, avoidance, and life transition challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical tools for panic, depression, and stress management. Dialectical Behavior Therapy (DBT) brings skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support impulsivity, intense mood swings, and relationship difficulties.Finding the right approach is part of the work together. Susan treats selection of methods as a collaborative process, using initial sessions to understand goals, preferences, and symptoms and then adapting ACT, CBT, DBT, or client-centered strategies to fit the individual’s needs.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access consistent care around work and life commitments, practice skills between sessions, and maintain continuity of support from Illinois-based licensed professionals when in-person visits are not possible.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Illinois
Languages
English