LPC
Susan Sigl, LPC
- Experience33 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Susan online.
About Susan
Susan Sigl is an LPC in Wisconsin with 33 years of clinical experience supporting people through stress, anxiety, depression, grief, trauma, addiction, and ADHD.
Background and approach
She helps clients navigate relationship concerns, family of origin issues, career stresses, compassion fatigue, and complex life changes by combining practical tools with empathic listening. Her work blends client-centered principles with cognitive behavioral techniques to create individualized care.
Sessions emphasize understanding each person’s story while identifying patterns of thought and behavior that contribute to emotional distress. That mix of acceptance and skills-based intervention allows clients to both feel heard and build concrete strategies for coping and change.
Sigl’s practice attends to a wide range of focus areas including bipolar mood concerns, anger and self-esteem struggles, LGBT and gender-related issues, substance and behavioral addictions, and bereavement or end-of-life matters. She also addresses topics such as abandonment, adoption and foster care experiences, codependency, domestic violence, hoarding, and life-purpose questions.
Her approach is adaptable, aiming to meet people where they are and support steady progress toward their goals.
Therapeutic Approaches and Online Support
Client-centered therapy focuses on creating a respectful, non-judgmental environment where the client’s perspective guides the work; this approach is useful for building self-understanding, increasing self-esteem, and addressing relational or identity concerns. Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and shift unhelpful thought patterns and behaviors and is often applied to anxiety, depression, stress, addiction-related behaviors, and coping with life changes.Finding the right approach is part of the therapeutic journey and will be determined collaboratively. The therapist works with each person to clarify goals, test strategies, and adjust methods over time so treatment aligns with individual needs, preferences, and progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for scheduling and fit different communication styles. These formats make it easier to access care from home or work, maintain ongoing momentum between sessions, and choose the pace and mode of interaction that feels most useful.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Licensed
Wisconsin
Languages
English
What Susan can help with
Susan Sigl works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.
Susan works with individuals through complex life transitions and emotional challenges.
Susan works with depression, anxiety, and trauma.
How Susan approaches therapy
Susan's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
Experience and training
Susan is a Licensed Professional Counselor practicing in Wisconsin, with 33 years of clinical experience.