LPC
Sylvia Lee, LPC
- Experience19 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Sylvia online.
About Sylvia
Sylvia Lee is a licensed professional counselor (LPC) in Wisconsin who focuses on helping people navigate stress, anxiety, grief, intimacy concerns, relationship and family difficulties, and ADHD.
Background and approach
With 19 years of clinical experience, she centers her work on clients' own strengths and perspectives, treating each person as the expert on their life while offering guidance and evidence-informed techniques to move forward. Sylvia emphasizes an empathetic, nonjudgmental stance where clients can explore painful feelings, make sense of difficult changes, and build practical coping skills.
She aims to create a calm space for people wrestling with loss, communication struggles, career transitions, body image, chronic illness, or other complex challenges. Her practice blends client-centered listening with approaches that help set goals, identify patterns, and create realistic steps toward growth and improved well-being.
Therapeutic approaches and how they work online
Client-centered therapy emphasizes empathy and active listening, helping clients feel heard as they explore values, strengths, and personal goals; this approach supports people coping with grief, identity questions, or relationship concerns. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, stress, and attention-related challenges. Motivational interviewing helps clarify a person’s own reasons for change and strengthens commitment by exploring ambivalence in a respectful, nonconfrontational way.Finding the right approach is a collaborative process. The therapist partners with each client to assess needs, preferences, and goals, and will adapt techniques over time to better match what works for the individual. Clients are invited to provide feedback so the plan stays flexible and practical.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to arrange appointments around work, family, and daily routines. These options increase accessibility and allow consistent engagement from different locations while preserving a focus on progress, skill-building, and meaningful connection with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Wisconsin
Languages
English