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LPC

Tabitha Sanders, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Tabitha

Tabitha Sanders is an LPC based in Texas who integrates a brain-informed, holistic perspective into her therapeutic work. She draws on neuroscience and a range of evidence-based techniques to support people dealing with stress, anxiety, trauma and abuse, depression, ADHD, and other life challenges.

Background and approach

Her approach is trauma-informed and oriented toward helping clients reconnect with their core sense of self while addressing symptoms and patterns that interfere with daily functioning. With three years of professional counseling experience, she blends curiosity about brain processes with practical therapeutic tools to create individualized care.

Tabitha emphasizes compassion and collaboration, guiding clients through healing related to abandonment, attachment difficulties, communication problems, control issues, grief from divorce or separation, chronic pain or illness, and workplace or social anxiety concerns. Her work also touches on themes of self-love, forgiveness, life purpose, impulsivity, and post-traumatic stress.

Sessions focus on aligning each person’s strengths and values with realistic goals for growth and greater fulfillment. She brings an engaged, learning-oriented stance to therapy, helping clients translate insights about brain and behavior into sustainable change.

Brain-Informed Techniques and Online Care

Tabitha incorporates evidence-based, brain-informed practices into online work to help people manage symptoms and strengthen coping skills. One approach emphasizes understanding how the brain responds to stress and trauma, then teaching practical strategies to regulate emotions and reduce reactivity; this can be helpful for anxiety, post-traumatic stress, and impulsivity. Another focus uses structured, evidence-based interventions to address mood and attention challenges, offering skill-building around organization, focus, and behavioral strategies that often support people with ADHD and depression.

Finding the right combination of methods is part of the therapeutic process, and Tabitha approaches that choice collaboratively. She listens to each person’s goals, preferences, and life context, then tailors techniques and pacing so treatment feels useful and manageable rather than one-size-fits-all.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and different ways to engage between sessions. These options make it easier to keep continuity of care while working around busy days, physical limitations, or varying comfort with real-time conversations. Licensed professionals guide the process to help clients access consistent support and practical tools in ways that fit their lives.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD, along with related issues such as abandonment, attachment difficulties, chronic pain and workplace problems.
How would you describe the therapeutic approach and style?
Her style is holistic and brain-informed, using a trauma-informed perspective and a variety of evidence-based techniques to tailor care to each person.
What is her professional background and experience?
She has three years of professional counseling experience working with adults and others, applying neuroscience-informed methods alongside established therapeutic tools.
Which credentials and location are listed for this clinician?
The clinician holds the LPC credential and practices in Texas; licence details are TX LPC 90318.
Are services available in languages other than English or to international clients?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are offered for online work?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is pricing and payment handled for sessions?
Cost varies with location and therapist availability and sessions operate via a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityLife purposePost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

3+ years

Licensed

Texas

Languages

English