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MD, LCSW-C, LCSW

Tai-Anne Linton, MD, LCSW-C, LCSW

  • Experience7 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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Check the available next steps for working with Tai-Anne online.

About Tai-Anne

Tai-Anne Linton is a licensed clinician practicing in Maryland with seven years of clinical experience. She holds an MD and social work licenses LCSW-C and LCSW, and draws on advanced training in Cognitive Behavioral Therapy to guide her work.

Background and approach

Her background includes time as a rape crisis counselor and a Master of Social Work from the University at Albany, SUNY, which inform a trauma-aware and skills-focused approach. Her practice centers on helping people manage stress, anxiety, depression, trauma and abuse, relationship and LGBT concerns, grief, anger, self-esteem, bipolar disorder, parenting challenges, family issues, and ADHD.

She blends strength-based techniques, person-centered care, and CBT to help clients identify unhelpful thinking patterns, learn coping skills, and develop practical action plans. Psychoeducation and building a personal toolkit of strategies are emphasized throughout the process.

Clients can expect a non-judgmental stance and collaborative work to tackle current stressors and life changes. Tai-Anne values self-care and encourages activities that bring joy and reduce stress, and she welcomes those seeking support during periods of growth and transition.

Evidence-Informed Techniques and Online Options



Tai-Anne incorporates Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms like anxiety and depression. CBT often includes practical exercises and skill-building that clients can use between sessions.

She also uses strength-based and person-centered elements that emphasize a client's existing resources and preferences, helping build resilience and personalized coping strategies for issues such as trauma, grief, and life changes. These approaches prioritize collaboration and respect for each person's goals.

Finding the right approach is part of the therapeutic process, and the therapist works together with clients to determine which techniques fit best based on needs, goals, and preferences. That collaborative exploration helps shape a plan that balances skills training, psychoeducation, and supportive reflection.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow licensed professionals to offer regular, accessible care and make it easier to maintain continuity through periods of change or busy routines.

Frequently asked questions

What concerns does this therapist address?
The practice focuses on a wide range of issues including stress, anxiety, trauma and abuse, depression, relationship and LGBT concerns, grief, anger, self-esteem, bipolar disorder, parenting and family matters, and ADHD. These areas are a common focus of sessions.
What is the therapist's general approach to therapy?
Therapy combines strength-based work, person-centered care, and Cognitive Behavioral Therapy techniques to challenge negative thoughts, teach coping strategies, and create action plans tailored to each person.
How much clinical experience does the therapist have?
The therapist has seven years of experience working in clinical settings, including prior work as a rape crisis counselor and ongoing practice in Maryland.
What credentials and location are listed?
Credentials include MD, LCSW-C (MD LCSW-C 20511) and LCSW (NJ LCSW 44SC05907100). The clinician is located in Maryland.
Are sessions offered in other languages or internationally?
Sessions are offered in English and the clinician is open to working with international clients.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

LGBTRelationship issuesGriefAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Experience

7+ years

Licensed

Maryland, New Jersey

Languages

English

What Tai-Anne can help with

Tai-Anne Linton works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.

Tai-Anne works with trauma, anxiety, and depression.

Tai-Anne works with diverse populations.

How Tai-Anne approaches therapy

Tai-Anne uses strength-based and CBT.

Experience and training

Tai-Anne is an MD practicing in Maryland, with 7 years of clinical experience.

Tai-Anne is a graduate of the University at Albany, SUNY with a Masters Degree in Social Work.

Therapy style

Tai-Anne aims to help you through this growth period.