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LCMHC

Takesha Briggins, LCMHC

  • Experience14 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Anger
  • LanguagesEnglish
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About Takesha

Takesha Briggins is a licensed clinical mental health counselor (LCMHC) in North Carolina who focuses on helping people manage stress, anxiety, anger, depression, ADHD, grief, trauma and relationship or family challenges.

Background and approach

She draws on 14 years of clinical experience to guide clients toward clearer self-understanding and practical coping strategies. Her work also addresses self-esteem, communication difficulties, multicultural concerns, intellectual disability, and women's and young adult issues within a respectful, strengths-based framework.

Takesha emphasizes a culturally responsive and compassionate style, tailoring support to each person's history and goals. She concentrates on building communication skills, fostering self-love, and increasing resilience so clients can navigate everyday pressures and significant life transitions.

Sessions are collaborative and oriented toward tangible tools as well as exploration of patterns that contribute to distress. With an LCMHC credential and years of direct practice, she offers steady guidance for those seeking to improve emotional well-being and relationship functioning.

Evidence-Based Techniques and Online Access

Many clients come for help with anxiety, depression, ADHD-related challenges, and relationship or family stresses; evidence-based therapeutic techniques can offer concrete tools for these concerns. Cognitive-behavioral approaches focus on identifying and changing unhelpful thoughts and behaviors, teaching practical coping skills for anxiety, mood, and stress management. Skills-based interventions emphasize communication, emotion regulation, and problem-solving to reduce conflict and strengthen self-care routines.

Finding the right approach is part of the therapeutic process and is determined collaboratively. The therapist will work with clients to identify goals, try techniques that fit their preferences and life circumstances, and adjust methods over time so the treatment aligns with evolving needs.

Online formats provide flexibility to fit therapy into busy schedules. Video calls enable face-to-face interaction, phone sessions offer a straightforward alternative, and live chat or text-based messaging can support more frequent check-ins or written processing between sessions. These options make it easier to access consistent care while balancing work, family, and other commitments.

Frequently asked questions

What concerns does this therapist commonly support?
Takesha works with a range of issues including stress, anxiety, anger, depression, ADHD, grief, trauma and abuse, relationship and family difficulties, as well as self-esteem and communication problems.
What is the general therapy style and approach?
The practice emphasizes culturally responsive, compassionate, and collaborative care that focuses on strengths, practical coping strategies, and improving communication and self-understanding.
How much clinical experience does the therapist have?
She brings 14 years of clinical experience to her work, offering long-term experience with a variety of emotional and interpersonal concerns.
Where is the therapist licensed and what are the credentials?
The clinician is licensed in North Carolina as an LCMHC and holds the license number NC LCMHC 16045.
In what language are sessions offered and can international clients enroll?
Sessions are conducted in English, and international clients are not currently accepted.
Which session formats are available for remote work?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How is cost handled for sessions?
Costs vary based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGrief

Additional focus areas

Communication problemsFamily problemsIntellectual disabilityMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Experience

14+ years

Licensed

North Carolina

Languages

English

What Takesha can help with

Takesha Briggins works with clients on stress and anxiety, anger management, self esteem, depression, and ADHD.

Takesha works with individuals navigating complex life challenges.

Takesha works with young adults, women, and multicultural communities.

Experience and training

Takesha is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 14 years of clinical experience.