LPC, LMHC
Talisha Telsee, MS, LPC, LMHC
- Experience17 years
- LocationSouth Carolina
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Talisha online.
About Talisha
Talisha Telsee, MS, LPC, LMHC brings 17 years of clinical experience to her practice, blending structured therapeutic methods with a compassionate, client-centered stance. She uses evidence-informed approaches to help people manage stress, anxiety, depression, trauma, relationship and family challenges, grief, addiction concerns, and ADHD.
Background and approach
Her training in licensed counseling informs how she supports exploration of emotions, behavior patterns, and practical coping skills. Talisha emphasizes collaboration and respect for each person’s background while fostering a space where difficult thoughts and feelings can be voiced.
She has worked across a range of presenting issues including intimacy and communication struggles, parenting and blended family dynamics, eating and body image concerns, codependency and attachment-related patterns, and anger or control issues.
With additional focus on topics such as dissociation, DMDD, personality-related concerns, and caregiver stress, she tailors interventions to the needs and goals clients bring to the work.
Practicing in South Carolina with credentials as an LPC and LMHC, Talisha combines approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, and Emotionally-Focused Therapy to help clients build skills and identify meaningful change. She frames the process as a partnership aimed at finding practical strategies that fit each person’s life.
Therapeutic Approaches and Online Access
Online sessions with Talisha often draw on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses, which can be useful for anxiety, depression, and stress-related concerns. ACT emphasizes values-driven action and learning to relate differently to internal experiences, helping clients cope with difficult emotions and move toward meaningful goals.Finding the right approach is collaborative; the therapist works with each person to explore which methods match their needs, goals, and preferences. Over time the plan may integrate techniques from different models to address relationship patterns, trauma-related symptoms, ADHD-related challenges, or other goals the client brings to therapy.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it possible to maintain continuity of care, fit sessions into busy lives, and use formats that feel most comfortable for each client while working toward practical skills and meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
South Carolina, Florida
Languages
English