MD, LCSW-C
Tamar June, MD, LCSW-C
- Experience4 years
- LocationMaryland
- Focus areasADHD, Stress and Anxiety, and LGBT
- LanguagesEnglish
Check the available next steps for working with Tamar online.
About Tamar
Tamar June is a licensed clinician who combines medical training with social work to support adults facing a broad range of challenges.
Background and approach
As an MD and LCSW-C practicing in Maryland, she draws on four years of clinical experience to help people managing stress, anxiety, depression, bipolar symptoms, ADHD, and substance use concerns, as well as issues around relationships, self-esteem, and intimacy. Her practice emphasizes collaborative work that honors each person as the expert on their own life.
Tamar focuses on practical strategies to improve day-to-day functioning while holding space for the emotional impact of trauma, grief, chronic illness, and life transitions. She also addresses identity-related matters including LGBT concerns, body image, and alternative sexual cultures such as BDSM and kink.
Tamar integrates attention to relational patterns and attachment dynamics when relevant, and she supports clients coping with caregiver stress, communication and control issues, and recovery from abandonment or adoption-related wounds. Her approach aims to strengthen coping skills, reduce distress, and help clients pursue values-driven goals within the realities of their lives.
Evidence-Informed Approaches and Flexible Online Care
Many clients benefit from evidence-based techniques that target thinking patterns, emotional regulation, and behavioral change. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and building practical skills to manage anxiety, ADHD-related challenges, mood symptoms, and substance use. Trauma-informed methods attend to the impact of past hurt and teach grounding and pacing to reduce reactivity and improve coping.Finding the right approach is a team effort; the therapist collaborates with each person to assess needs, goals, and preferences, then tailors techniques over time. This collaborative process ensures interventions fit daily routines and respect individual values while adjusting as progress unfolds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and flexibility. These formats make it easier to schedule appointments around work, caregiving, or health concerns and allow for ongoing support between live sessions when needed. Licensed professionals provide care in ways that support consistent progress and practical problem solving.
Frequently asked questions
What concerns does Tamar commonly address?
What is her general therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she licensed?
Which languages are available for sessions?
What session formats does she offer?
How does pricing and scheduling work?
How do I begin working with her?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Licensed
Maryland
Languages
English
What Tamar can help with
Tamar June works with clients on stress and anxiety, LGBT, relationship issues, self esteem, and depression.
Tamar works with adults experiencing depression, post-traumatic stress, and chronic illness.
Experience and training
Tamar is an MD practicing in Maryland, with 4 years of clinical experience.