LMFT
Tamberly Mott, LMFT
- Experience16 years
- LocationCalifornia
- Focus areasADHD, LGBT, and Relationship
- Therapy approachesClient-Centered Therapy and Mindfulness Therapy
Check the available next steps for working with Tamberly online.
About Tamberly
Tamberly Mott is an LMFT who supports people managing ADHD and a wide range of emotional and life challenges.
Background and approach
With 16 years of clinical experience, she helps clients navigate anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, stress and coping with life changes, as well as career and self-esteem issues. Her practice also addresses more specific themes such as parenting and blended family dynamics, caregiving strain, body image, chronic illness and pain, and compassion fatigue.
She favors an approach that centers the client and uses practical, goal-oriented methods to foster progress. Tamberly draws from client-centered therapy to create a respectful, nonjudgmental space, and she integrates solution-focused and motivational techniques to set achievable steps forward.
Mindfulness practices and narrative strategies are woven in to help clients reframe stories about themselves and to build present-moment awareness. Licensed in California as an LMFT, she offers supportive, collaborative care aimed at meeting each person where they are and helping them move toward clearer priorities and improved coping.
Practical approaches for online growth and change
Client-Centered Therapy emphasizes a respectful, empathic relationship in which the therapist listens without judgment and supports clients in exploring their thoughts and feelings; this approach is useful for building trust and clarity around personal values and life transitions. Solution-Focused Therapy concentrates on identifying concrete goals and small, achievable steps toward change, making it helpful for clients seeking focused progress on issues like stress, relationship concerns, or coping strategies.Choosing the right approach is part of the therapeutic work and is handled collaboratively. The therapist will talk with clients about their goals, preferences, and what has or hasn’t worked in the past, then tailor methods so they match the client's needs rather than applying a single fixed model.
Online sessions are offered as video calls, phone meetings, live chat, or text-based messaging to provide flexibility for busy schedules, mobility limitations, or those who prefer written communication. These options make it easier to maintain regular contact, try different ways of working, and access therapy from home or another comfortable space while keeping treatment focused and practical.
Frequently asked questions
What kinds of concerns does she address?
How would you describe her therapeutic style?
What is her clinical background and experience?
Where is she licensed and based?
Does she work with clients who speak other languages or international clients?
What session formats are available?
How are sessions priced and billed?
What steps are required to begin working together?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
California, Arizona
Languages
English
What Tamberly can help with
Tamberly Mott works with clients on LGBT, relationship issues, family conflicts, parenting issues, and coping with life changes.
Tamberly works with change-in-life transitions, LGBTQA+-related issues, relationship difficulties, and family & social conflicts.
How Tamberly approaches therapy
Tamberly's clinical approaches include Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
Experience and training
Tamberly is a Licensed Marriage and Family Therapist practicing in California.
Therapy style
Tamberly aims to support and empower you in that process.