LPC
Tami Brown, LPC
- Experience20 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Compare available online therapy options and next steps.
About Tami
Tami Brown is a licensed professional counselor in Georgia with two decades of clinical experience helping people navigate stress, anxiety, depression, addiction, relationship challenges, trauma, grief, and ADHD.
Background and approach
She approaches each person with respect, sensitivity, and compassion, aiming to create a space where honest conversation leads to meaningful change. Tami emphasizes listening first and tailoring treatment to fit an individual's goals and circumstances rather than using a one-size-fits-all plan.
Her practice blends evidence-based therapies and attachment-focused work to address a wide range of concerns including intimacy issues, self-esteem, parenting and caregiver stress, eating and body-image struggles, and the emotional effects of chronic illness or major life transitions.
Tami frames therapy as a collaborative process that supports clients in identifying practical strategies and discovering what helps them move toward a more fulfilling life. She invites those ready to take a courageous step toward change to begin a process of empowerment and growth.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and develop psychological flexibility through present-moment awareness and committed action. It can be useful for stress, anxiety, and adjusting to major life changes by shifting attention from avoidance to values-based living. Cognitive Behavioral Therapy (CBT) helps identify and modify unhelpful thinking patterns and behaviors through practical exercises and skills training, which often translates well to structured online sessions for mood, anxiety, and coping with addictive behaviors.Choosing the right approach is part of the collaborative work in therapy. The therapist will discuss goals, preferences, and symptom patterns to determine which methods or combination of methods fit best, and will adapt techniques as progress unfolds so the plan remains responsive to the client's needs.
Online sessions are offered via video, phone, live chat, or text-based messaging to increase flexibility and make it easier to fit care into a busy life. These formats allow clients to access consistent support from licensed professionals while using the therapeutic tools discussed above, and they provide convenient options for people balancing work, family, or health-related concerns.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia
Languages
English
What Tami can help with
Tami Brown works with clients on stress and anxiety, addictions, LGBT, family conflicts, and depression.
Tami works with clinical depression, stress and anxiety, coping with addictions, and lgbtq+ related issues.
How Tami approaches therapy
Tami's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.
Experience and training
Tami is a Licensed Professional Counselor practicing in Georgia, with 20 years of clinical experience.