LPC
Tamika Stewart, LPC
- Experience20 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Tamika online.
About Tamika
Tamika Stewart is a Licensed Professional Counselor (LPC) with two decades of experience in mental health and human services.
Background and approach
She brings a background in public health education and community programming to her clinical work, combining practical outreach skills with counseling training earned through a Master of Arts in Professional Counseling. Tamika emphasizes creating a respectful, nonjudgmental environment where people can explore difficult feelings and build skills for everyday life.
Her practice centers on helping clients manage stress, anxiety, mood concerns including bipolar disorder and depression, substance-related issues, trauma and abuse, relationship and intimacy challenges, grief, anger, self-esteem difficulties, and ADHD. Tamika draws on client-centered principles alongside cognitive behavioral techniques to support coping, problem solving, and gradual behavior change.
She values collaboration and aims to equip clients with tools they can use in their daily routines. Based in Georgia, Tamika has a history of developing community-based services and advocating for suicide prevention and mental health access.
She approaches each person with respect for their story and readiness to change, offering encouragement and practical support for those prepared to take the next step.
How therapeutic approaches translate to online care
Client-centered therapy focuses on understanding the individual's experience and offering genuine empathy and acceptance; in practice this means sessions emphasize the client's priorities and pace, helping people feel heard and supported as they explore changes. Cognitive Behavioral Therapy (CBT) is a structured approach that identifies unhelpful thoughts and behaviors and teaches practical skills to shift them, often proving useful for anxiety, depression, stress management, and patterns related to substance use or anger.Choosing the right approach is a collaborative process. The therapist works together with each person to clarify goals, try methods that match those goals, and adjust strategies based on what feels most helpful. This cooperative stance helps tailor interventions to individual needs and preferences rather than applying a one-size-fits-all plan.
Online formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility for fitting therapy into busy lives and for maintaining continuity when in-person options are limited. These options allow licensed professionals to deliver the same client-centered and CBT-based techniques through different media, supporting consistent practice of skills, ongoing check-ins, and timely problem solving across everyday contexts.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Licensed
Georgia
Languages
English
What Tamika can help with
Tamika Stewart works with clients on stress and anxiety, addictions, family conflicts, trauma and abuse, and depression.
How Tamika approaches therapy
Tamika's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
Experience and training
Tamika is a Licensed Professional Counselor practicing in Georgia.
Therapy style
Tamika aims to support and empower you.