LPC
Tanesha Walker , LPC
- Experience5 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Grief
- LanguagesEnglish
Check the available next steps for working with Tanesha online.
About Tanesha
Tanesha Walker is a Licensed Professional Counselor (LPC) practicing in Missouri who brings five years of clinical experience to her work.
Background and approach
She focuses on supporting people through depression, anxiety, stress, grief, anger, and self-esteem concerns, and provides guidance around relationship and family challenges, career transitions, coping with life changes, coaching, and ADHD. Her practice emphasizes culturally informed care and attention to multicultural concerns.
Her approach centers on building a collaborative, affirming space where clients can explore their feelings and life circumstances. Using evidence-based therapeutic techniques, she helps clients develop practical strategies to increase resilience, manage symptoms, and gain greater clarity about goals and values.
Tanesha aims to honor each person’s lived experience while offering empathetic, goal-oriented support. Clients can expect a therapist who balances compassion with practical tools for change.
She seeks to meet people where they are and to tailor interventions to individual needs, encouraging growth through thoughtful reflection, skill-building, and sustained support over time.
Evidence-Based Approaches and Online Access
Many clinicians draw on a few core evidence-based methods to address emotional and life challenges; two common approaches involve practical skills training and culturally attuned insight work. Skills-based interventions teach tools for managing symptoms like anxiety, stress, and attention difficulties by focusing on concrete strategies such as coping techniques, behavioral changes, and problem-solving. Insight-oriented and culturally responsive work helps clients explore how identity, personal history, and cultural context shape their feelings and choices, supporting greater self-understanding and meaning-making.Finding the right therapeutic approach is often a collaborative process. The therapist will work with each client to identify goals, preferences, and what feels most useful in session, adjusting techniques over time so the work aligns with the person’s needs and values.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules and to access care from different locations within Missouri. These formats support ongoing contact, allow for varied session styles such as brief check-ins or more in-depth meetings, and can help sustain progress when in-person meetings are not convenient.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Licensed
Missouri
Languages
English