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LPC

Tania Patricca, LPC

  • Experience27 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tania

Tania Patricca is an LPC based in Pennsylvania who draws on 27 years of clinical experience to support people facing stress, anxiety, depression, grief, trauma and abuse, as well as concerns related to parenting, intimacy, anger, self-esteem, and ADHD.

Background and approach

She begins by meeting each person where they are, honoring their knowledge about their own story while offering active listening and practical strategies to reduce emotional pain and improve daily functioning.

Her style blends collaborative, client-centered care with structured techniques from cognitive behavioral therapy and DBT, along with mindfulness practices and elements of the Gottman Method when relationship dynamics are involved. Tania emphasizes skill-building for better communication, emotion regulation, and coping with life changes, helping clients translate internal struggles into manageable steps toward healing.

Tania encourages those taking the first step into therapy and treats that decision as an important act of courage. She works with clients to identify strengths, set attainable goals, and practice new approaches that foster balance, resilience, and healthier connections.

Approaches that guide online care and skill building

Client-centered therapy focuses on understanding each person's experience without judgment and prioritizes the person's own goals; it helps create a supportive environment for exploring values and strengths. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thought and behavior patterns and is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be useful for intense emotions and communication challenges.

Deciding which approach fits best is treated as a collaborative process. The therapist will listen to the client’s priorities, try different strategies, and adjust the plan based on what helps most, so the work evolves with the client’s needs and preferences.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and different modes of expression. These formats make it easier to maintain continuity when life gets busy and allow licensed professionals to deliver structured interventions and in-the-moment coaching across distance, while accommodating varying comfort levels with technology.

Frequently asked questions

What kinds of concerns does this therapist address?
Tania works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, parenting and family challenges, intimacy-related concerns, anger, self-esteem struggles, compassion fatigue, and ADHD among other focus areas.
How would you describe the therapeutic approach and style?
Her approach is collaborative and client-centered, combining active listening with structured techniques like CBT and DBT, plus mindfulness and Gottman-informed strategies for relationship work.
What is her clinical background and experience?
She has 27 years of professional experience supporting people through emotional and interpersonal challenges, drawing on long-term practice to tailor interventions to each person's needs.
What credentials and location are listed for this therapist?
She is licensed as an LPC in Pennsylvania with licence number PA LPC PC017882 and practices from that state.
Does she work in languages other than English or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for appointments?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How is cost handled for sessions with this therapist?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

GriefIntimacy-related issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesCommunication problemsDissociationForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Licensed

Pennsylvania

Languages

English