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LPC

Tanya Ramirez, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Tanya

Tanya Ramirez is an LPC based in Texas who draws on evidence-based therapeutic techniques to help people manage stress, anxiety, depression, trauma, and addiction concerns, including ADHD-related challenges.

Background and approach

She frames therapy as a compassionate, collaborative process that supports clients in developing healthier coping strategies, improving communication, and rebuilding resilience after difficult experiences. With four years of clinical experience, Tanya focuses on reducing symptoms of panic, impulsivity, and mood dysregulation while addressing related issues such as attachment difficulties, codependency, and substance use.

Her work also encompasses concerns like body image, caregiver stress, family conflict, and the emotional aftermath of domestic violence and sexual assault. Sessions emphasize practical skill building alongside emotional exploration to foster self-compassion and sustainable change.

Tanya aims to help clients reconnect with their strengths and navigate transitions including pregnancy and postpartum challenges. She offers a supportive space for people coping with isolation, shame, or guilt, and collaborates with each person to create a tailored plan that reflects their needs, goals, and pace of healing.

Evidence-Based Approaches and Flexible Online Care

Many clients benefit from therapies that teach concrete skills and support emotional processing. Cognitive-behavioral techniques help identify unhelpful thought and behavior patterns and replace them with more adaptive responses, which can be useful for anxiety, depression, impulsivity, and ADHD-related difficulties. Trauma-informed interventions focus on creating safety, processing painful memories at a manageable pace, and building stabilizing coping strategies to address the effects of abuse or violence.

Finding the right approach is a collaborative process. The therapist works with each client to assess needs, goals, and preferences and then tailors a plan that may blend techniques to best support symptom reduction and improved functioning. Clients are invited to give feedback so the course of therapy can be adjusted as progress unfolds.

Online therapy offers practical flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity across life changes, and access consistent support from licensed professionals without travel time. Together these formats and approaches help clients pursue meaningful change in ways that fit their daily lives.

Frequently asked questions

What kinds of concerns does Tanya address?
Tanya works with stress, anxiety, depression, trauma and abuse, addictions, and ADHD, along with related issues such as attachment problems, codependency, impulsivity, and family conflict.
What is her therapeutic style like?
Her approach is compassionate and collaborative, emphasizing evidence-based techniques and practical coping skills alongside emotional exploration to support lasting change.
How much clinical experience does she have?
She has four years of experience providing therapy and has worked with a range of mood, trauma, and addiction concerns during that time.
Where is Tanya licensed and located?
She is a Licensed Professional Counselor with the credential TX LPC 95871 and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What formats are available for sessions?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are therapy costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Experience

4+ years

Licensed

Texas

Languages

English