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LPC, MD, LCPC

Tashica Halyard, LPC, MD, LCPC

  • Experience8 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Tashica

Tashica Halyard is a licensed counselor who supports people seeking relief from stress, anxiety, addictions, relationship difficulties, grief, and ADHD among other concerns. She emphasizes collaborative work that helps clients identify values, build practical skills, and navigate life transitions.

Background and approach

With eight years of clinical experience, she draws on a range of evidence-informed methods to tailor care to each person’s goals. Halyard creates a nonjudgmental space that invites honest exploration of thoughts, feelings, and patterns.

Her background includes work with clients facing intimacy and attachment issues, parenting and family challenges, mood concerns such as depression and bipolar symptoms, and struggles related to substance use and compassion fatigue. She weaves acceptance-based and skills-oriented approaches to help clients increase psychological flexibility, strengthen communication, and manage distress more effectively.

Licensed as an LPC and LCPC and practicing in Maryland, Halyard offers sessions in English and is available to international clients. She supports clients through a subscription-based session model that can be adjusted as needs change, and she helps newcomers get started through a short matching questionnaire and scheduling process.

Integrating Approach and Access in Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop willingness to experience difficult thoughts and feelings while taking committed action toward meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing concrete skills to change behaviors and reduce distress. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses to improve connection and communication in close relationships.

Choosing the right therapeutic approach is part of the collaborative process. The therapist will work with each client to determine which methods best match their needs, goals, and preferences, adjusting techniques over time as progress and circumstances evolve.

Online therapy with this clinician is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they allow clients to access licensed professionals from various locations.

Frequently asked questions

What concerns does this therapist commonly address?
Halyard works with a wide range of concerns including stress, anxiety, addictions, LGBT issues, family and relationship problems, trauma and abuse, grief, sleeping difficulties, self-esteem, career challenges, bipolar disorder, and ADHD.
What is the therapist's general style and approach?
Her style blends acceptance-focused and skills-based therapies, aiming to create an open, nonjudgmental environment where clients can explore feelings and build practical coping strategies.
How much clinical experience does she have?
She has eight years of professional experience working with a range of mental health and life concerns across different settings.
What credentials and location are listed for this clinician?
The clinician holds LPC, MD, and LCPC credentials and practices in Maryland with licence details MI LPC 6401222375 and MD LCPC LC10959.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and the therapist does accept international clients.
Which session formats does she offer?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
What should I expect about cost and payment?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

Relationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Maryland, Texas, Michigan

Languages

English

What Tashica can help with

Tashica Halyard works with clients on stress and anxiety, addictions, LGBT, family conflicts, and depression.

Tashica has experience in helping clients with stress and anxiety.

How Tashica approaches therapy

Tashica's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Tashica is a Licensed Professional Counselor practicing in Maryland, with 8 years of clinical experience.