LPC
Tashima Kinney, LPC
- Experience13 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Mindfulness Therapy
Check the available next steps for working with Tashima online.
About Tashima
Tashima Kinney draws on a client-centered foundation combined with mindfulness and solution-focused techniques to help people navigate stress, relationship challenges, trauma, and ADHD-related concerns. As a Licensed Professional Counselor (LPC) with a Missouri practice, she blends practical strategies with reflective work to support changes in thinking and behavior.
Background and approach
Kinney emphasizes collaboration, listening for what matters most to each person, and shaping short-term goals that lead toward longer-term growth. Her approach reflects 13 years of professional experience as an LPC, with additional training in trauma-informed care and skills for working with complex family dynamics.
She has worked with issues including anxiety, depression, addictions, grief, intimacy and communication problems, and a wide range of family and multicultural concerns. Tashima frames therapy as a process of discovering strengths, addressing patterns like codependency or impulsivity, and creating clearer pathways forward.
She accepts international clients and offers flexible online formats to fit varied schedules and needs.
Approach-driven online therapy for practical change
Client-centered work focuses on understanding each person's perspective and priorities, creating a supportive environment where goals are set collaboratively and progress is guided by the client's needs. This approach is helpful for challenges like anxiety, relationship and family concerns, and issues that benefit from reflective exploration.Mindfulness Therapy teaches skills for staying present and observing thoughts and feelings without judgment, which can reduce reactivity and improve coping with stress, trauma-related symptoms, addiction triggers, and attention difficulties. Solution-Focused Therapy emphasizes concrete, short-term goal setting and building on existing strengths to find practical steps forward, making it useful for people seeking targeted change in areas such as communication, impulsivity, or coping with life transitions.
Finding the right blend of methods is part of the therapeutic process, and the therapist collaborates with each client to identify which approaches best match their goals, preferences, and circumstances. Together they monitor what helps and adjust the plan as needed.
Online formats including video calls, phone sessions, live chat, and text-based messaging offer flexibility for those balancing work, family, or travel. These options make it easier to maintain continuity of care and to access licensed professionals from different locations, while allowing sessions to fit into varied daily routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Missouri, New Jersey
Languages
English
What Tashima can help with
Tashima Kinney works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
How Tashima approaches therapy
Tashima's clinical approaches include Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Tashima is a Licensed Professional Counselor practicing in Missouri.