LPC, LCPC
Tausha Taylor, LPC, LCPC
- Experience12 years
- LocationMissouri
- Focus areasADHD, LGBT, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Tausha online.
About Tausha
Tausha Taylor is a licensed counselor (LPC, LCPC) in Missouri who brings 12 years of clinical and life coaching experience to her practice.
Background and approach
She works with people facing a wide range of concerns, including ADHD, depression, anxiety, relationship and intimacy issues, grief, trauma and abuse, addictions, parenting challenges, and career transitions. Tausha also addresses specialty areas such as autism spectrum concerns, chronic illness and pain, caregiving stress, and issues related to sexual diversity and alternative sex culture.
Her therapeutic stance is warm, interactive, and nonjudgmental, emphasizing respect and compassion while avoiding stigmatizing labels. Tausha integrates client-centered principles with evidence-based techniques like cognitive behavioral therapy, dialectical behavior therapy, EMDR, and mindfulness to create a tailored plan for each person.
She adapts her dialog and interventions to match a client’s goals, strengths, and preferences, blending coaching and psychotherapy when suitable. Clients seeking support for coping with life changes, improving communication, managing mood or attention concerns, or navigating complex family or caregiving situations will find an approach focused on collaboration and practical skills.
Tausha frames the therapeutic journey as a partnership aimed at empowerment and sustainable change.
Evidence-Based Therapies and Online Options
Client-centered therapy focuses on creating an empathetic, respectful space where a therapist follows the client's lead and helps build self-awareness and strengths; this approach is useful for issues like relationship concerns, self-esteem, and life transitions. Cognitive behavioral therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, and it is commonly applied to anxiety, depression, ADHD-related strategies, and coping with stress. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills to support people who struggle with intense emotions or relationship patterns.Finding the right approach is a collaborative process. The therapist works with each person to explore which methods fit their goals, symptoms, and personal preferences, and may combine elements from different modalities as needs evolve to create a tailored plan.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent care from home or work. These formats support regular check-ins, skills practice between sessions, and adaptable scheduling to fit busy lives while maintaining therapeutic continuity with licensed professionals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Missouri, Iowa, Kansas
Languages
English
What Tausha can help with
Tausha Taylor works with clients on LGBT, relationship issues, family conflicts, grief, and intimacy-related issues.
Tausha works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.
How Tausha approaches therapy
Tausha's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Tausha uses cognitive-behavioral, humanistic, dialectic behavior therapy, EMDR, and rational-emotive therapy.
Experience and training
Tausha is a Licensed Professional Counselor practicing in Missouri, with 12 years of clinical experience.
Therapy style
Tausha aims to support and empower you.