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LPC

Tavia Stevens, LPC

  • Experience14 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Tavia

Tavia Stevens is a licensed professional counselor (LPC) practicing in Tennessee who brings 14 years of experience to her work with people facing a wide range of concerns.

Background and approach

She supports those navigating stress and anxiety, addictions, trauma and abuse, mood challenges such as depression and bipolar symptoms, and struggles with self-esteem, motivation, and confidence. Her practice also addresses relationship and family issues, grief, eating and sleeping problems, parenting challenges, compassion fatigue, and ADHD.

Stevens emphasizes respectful, sensitive, and compassionate care, adapting conversations and treatment plans to fit each person's particular situation. She encourages those taking the first step toward therapy and frames the process as collaborative and individualized, shaping goals and strategies to the client’s needs.

Practical problem solving and attention to personal strengths are woven into her approach as she helps clients build skills for coping with life changes and improving day-to-day functioning. Clients can expect a supportive therapeutic relationship that values dignity and tailored intervention.

Stevens aims to create a space where people feel heard while working toward clearer goals and sustainable strategies for managing symptoms and restoring balance.

Evidence-based approaches and flexible online care

Tavia Stevens uses evidence-based therapeutic techniques that focus on practical skill building and emotional processing. One common approach emphasizes teaching coping strategies and behavioral skills to manage anxiety, stress, ADHD symptoms, and sleeping or eating difficulties; these techniques help clients break down challenges into manageable steps and build routines that support daily functioning. Another approach centers on processing trauma and related reactions through structured therapeutic dialogue that aims to increase safety, build resilience, and reduce the impact of past events on present life.

Finding the best therapeutic approach is a collaborative process. She works with each client to identify goals, test what helps, and adjust methods over time so treatment aligns with individual needs, values, and preferences rather than relying on a single fixed plan.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow clients to receive consistent support from Tennessee-licensed professionals while fitting therapy into busy schedules, reducing travel time, and enabling follow-up between sessions when needed.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, self-esteem and motivation, depression and bipolar symptoms, relationship and family problems, grief, eating and sleeping difficulties, parenting issues, compassion fatigue, and ADHD.
How would you describe the therapist's style and approach?
The approach is respectful, sensitive, and compassionate, with an emphasis on tailoring dialogue and treatment plans to each client's unique needs and goals.
What background and experience does the therapist have?
She holds 14 years of professional experience working with diverse clinical concerns and has developed practical skills for helping clients cope with life changes and build confidence.
Where is the therapist licensed and located?
She is licensed in Tennessee with the credential LPC and practices with a Tennessee license number recorded as TN LPC 2824.
Which languages and international clients are supported?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

14+ years

Licensed

Tennessee

Languages

English

What Tavia can help with

Tavia Stevens works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Tavia works with clients with stress and anxiety, coping with addictions, trauma and abuse, and motivation, self esteem, and confidence.

Experience and training

Tavia is a Licensed Professional Counselor practicing in Tennessee, with 14 years of clinical experience.