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LPC

Tenethrea Buffington, LPC

  • Experience17 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Tenethrea

Tenethrea Buffington is an LPC with 17 years of experience helping people navigate stress, anxiety, relationship challenges, anger, low self-esteem, and motivation struggles. She works from a strengths-based stance that honors each person's knowledge of their own life while offering professional guidance to move through difficult transitions.

Background and approach

Her practice also addresses a wide range of concerns including trauma and abuse, grief, intimacy-related issues, parenting, career matters, mood disorders such as depression and bipolar, and ADHD. Buffington emphasizes collaboration and encouragement, helping clients identify practical steps and build confidence as they pursue more fulfilling outcomes.

She draws on evidence-based therapeutic techniques to support work on communication problems, blended family dynamics, abandonment, and forgiveness, among other focused areas. Located in Georgia and licensed as an LPC, she aims to meet clients where they are and support measurable progress toward their goals.

Evidence-Based Techniques and Flexible Online Care

Tenethrea Buffington uses evidence-based therapeutic techniques to help clients build coping skills and address emotional and relational challenges. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce symptoms of anxiety, depression, panic, and related concerns. Skills-based coaching and practical problem-solving help clients increase motivation, manage anger, and improve communication in daily life.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each client to determine which techniques best match their needs, goals, and preferences. Together they assess progress and adapt methods as needed so the work stays relevant and productive for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and reach for people balancing work, family, and other responsibilities. These formats allow licensed professionals to provide consistent, ongoing support and to tailor the pace and style of sessions to fit each client's circumstances.

Frequently asked questions

What concerns does this therapist commonly address
She helps with stress, anxiety, relationship difficulties, anger, self-esteem, coping with life changes, family and trauma-related issues, grief, intimacy, parenting, career concerns, bipolar and depression, coaching, and ADHD among other topics.
What is the therapist's general approach or style
The practice emphasizes a strengths-based, collaborative style that uses evidence-based therapeutic techniques to guide clients toward practical steps and improved functioning.
How much clinical experience does she have
She has 17 years of professional work experience supporting people through a wide range of emotional and relational concerns.
Where is the therapist licensed and located
She is licensed in Georgia as an LPC with licence number GA LPC LPC009389 and practices with Georgia as her stated location.
Which languages does she use in sessions
Sessions are conducted in English, and she is not accepting international clients at this time.
What session formats are available
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging according to availability.
How are session fees structured
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentBlended family issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shamePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Experience

17+ years

Licensed

Georgia

Languages

English

What Tenethrea can help with

Tenethrea Buffington works with clients on stress and anxiety, relationship issues, anger management, self esteem, and coping with life changes.

Tenethrea works with clients with stress and anxiety, relationship issues, anger management, and motivation.

Experience and training

Tenethrea is a Licensed Professional Counselor practicing in Georgia, with 17 years of clinical experience.