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LMHC

Tressa Bloom, LMHC

  • Experience27 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tressa

Tressa Bloom is a Licensed Mental Health Counselor (LMHC) with 27 years of clinical experience in Florida. She pursued extensive training in psychology, completing multiple degrees including associate and bachelor level work and two master’s degrees in psychology, along with advanced PhD studies all but dissertation.

Background and approach

That long path reflects a sustained interest in human behavior and a commitment to understanding complex emotional and interpersonal concerns. Her work addresses a broad range of issues including stress, anxiety, trauma and abuse, anger, self-esteem, depression, grief, eating concerns, parenting and career questions, as well as ADHD and related attention challenges.

She also attends to relationship and communication struggles, LGBT concerns, bipolar disorder, compassion fatigue, and a variety of personality, attachment, and developmental topics. Tressa tailors care to each client and adjusts methods as needs evolve.

Therapy with Tressa is collaborative; she emphasizes open discussion about goals and treatment choices so decisions are shared. She has experience with children as young as five, teens, and adults, and aims to build a strong therapeutic alliance as the foundation for change.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating an accepting, nonjudgmental environment where the client’s perspective guides the work; this style supports people facing self-esteem issues, life transitions, grief, and relationship concerns by prioritizing understanding and empathy. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical strategies, which can be useful for anxiety, depression, stress, and many ADHD-related coping skills. Psychodynamic Therapy explores patterns that arise from past experiences and relationships to uncover underlying causes of current struggles, offering insight for long-standing emotional and interpersonal difficulties.

Finding the right approach is collaborative rather than predetermined. The therapist will work with each person to weigh goals, preferences, and the presenting concerns to determine which combination of methods fits best, and she may adapt strategies as progress unfolds.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, letting clients choose formats that suit their schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from varied locations across Florida, and adjust the mode of contact as needs change.

Frequently asked questions

What concerns does Tressa commonly address?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, anger, self-esteem, depression, grief, eating issues, parenting and career matters, ADHD, bipolar disorder, and compassion fatigue.
What is her general therapeutic style?
Her approach is collaborative and adaptive, emphasizing client-centered work and routinely adjusting methods to match changing needs and goals.
How much clinical experience does she have?
She brings 27 years of experience working in behavioral health across many populations and presenting concerns.
What are her credentials and where is she located?
She is a Florida Licensed Mental Health Counselor, listed as FL LMHC MH19764, and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging as session options.
How is pricing structured for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

27+ years

Licensed

Florida

Languages

English

What Tressa can help with

Tressa Bloom works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

How Tressa approaches therapy

Tressa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Tressa is a Licensed Mental Health Counselor practicing in Florida.