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LPC

Teresa Embach, LPC

  • Experience10 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Teresa

Teresa Embach is a licensed professional counselor in Michigan who focuses on supporting people coping with stress, anxiety, trauma and abuse, mood concerns such as bipolar and depression, and challenges like low self-esteem and relationship difficulties.

Background and approach

She lists ADHD among her areas of focus and also attends to grief, intimacy-related issues, parenting concerns, and a wide range of life transitions and emotional struggles. Teresa brings a decade of clinical experience to her work and emphasizes a compassionate, nonjudgmental stance as she partners with clients to explore their thoughts and feelings.

Her practice is built around creating an open environment where clients can speak honestly and begin to develop strategies for change. She aims to help individuals strengthen coping skills for panic, anger, isolation, and caregiver stress, and to address complex issues such as trauma-related symptoms, personality concerns, and the emotional fallout from divorce or disaster.

Teresa frames therapy as a collaborative process and supports people who are ready to take the step toward greater resilience, self-compassion, and improved functioning.

Evidence-Based Techniques Delivered Online

Teresa draws on established, evidence-based therapeutic techniques to address symptoms like anxiety, trauma responses, mood instability, and difficulties with attention. One common approach focuses on practical coping skills and thought restructuring to reduce anxious and depressive patterns and improve everyday functioning. Another approach emphasizes processing traumatic experiences and building emotional regulation skills to lessen reactivity and support recovery from abuse or loss.

Finding the right approach is part of the therapeutic journey and Teresa treats it as a collaborative process. She works with each client to identify which techniques match their needs, goals, and preferences, adjusting methods over time so treatment stays relevant and effective for the person seeking help.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people balancing work, family, or other commitments. These formats make it easier to maintain continuity of care and to access licensed professionals from different locations within Michigan, with scheduling shaped around client availability.

Frequently asked questions

What kinds of concerns does Teresa help with?
Teresa works with a wide range of concerns including stress, anxiety, trauma and abuse, bipolar and depressive symptoms, ADHD, relationship and intimacy issues, grief, parenting challenges, and self-esteem struggles.
What is her general therapeutic approach or style?
She creates an open, nonjudgmental environment and collaborates with clients to explore feelings and develop coping strategies tailored to each person.
How much clinical experience does she have?
Teresa has 10 years of professional work experience supporting clients through a variety of emotional and life challenges.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor with the credential MI LPC 6401018178 and practices in Michigan.
Does she work with people who speak languages other than English?
All sessions are conducted in English and she is not currently accepting international clients.
In what formats can sessions take place?
Therapy sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are session costs structured?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with Teresa?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessMidlife crisisPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

10+ years

Licensed

Michigan

Languages

English