FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Teresa Fowler, LPC

  • Experience18 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish and American Sign Language
View booking options

Check the available next steps for working with Teresa online.

About Teresa

Teresa Fowler is a licensed professional counselor (LPC) in Michigan who works with adults facing stress, anxiety, depression, relationship and family challenges, trauma and grief, parenting concerns, compassion fatigue, ADHD, and related life changes.

Background and approach

She brings 18 years of clinical experience to her practice and focuses on helping clients build resilience, strengthen self-esteem, and navigate career and intimacy-related concerns. Teresa also addresses a wide range of additional difficulties such as chronic illness or pain, caregiver stress, addiction, attachment and abandonment issues, and communication or control problems.

Her approach is collaborative and person-focused, blending acceptance and commitment, client-centered, cognitive behavioral, dialectical behavior, and existential therapies to create a tailored plan that honors each person’s strengths and goals. Teresa emphasizes active listening, compassionate feedback, and action-oriented interventions that move clients toward practical coping strategies and clearer life priorities.

She works in English and American Sign Language and bases her practice in Michigan, offering a supportive, respectful environment where clients can explore change at their own pace.

Therapeutic approaches and how they fit into online care

Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and taking committed action despite uncomfortable thoughts or feelings; it can help with anxiety, depression, stress, and navigating life transitions by increasing psychological flexibility. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to improve mood and functioning, and it is often useful for anxiety, depression, and coping skills. Client-Centered Therapy centers the relationship, offering empathic understanding and unconditional positive regard to help clients explore their experience and build self-trust.

Finding the right approach is collaborative - the therapist will work with each client to determine which methods best match their needs, goals, and preferences. Techniques may be combined or adjusted over time so the plan evolves with progress and changing priorities.

Online therapy with video calls, phone sessions, live chat, or text-based messaging increases flexibility for people balancing work, caregiving, or mobility limits. These formats make it easier to maintain continuity of care and access support from Michigan without commuting, while allowing therapists to use ACT, CBT, and client-centered interventions in ways that fit each person’s routine and communication style.

Frequently asked questions

What kinds of concerns does Teresa address?
Her practice includes stress, anxiety, depression, trauma and abuse, grief, parenting issues, relationship and family challenges, ADHD, compassion fatigue, and related concerns listed in her specialties.
What is Teresa's general therapeutic style?
She combines a compassionate, person-centered stance with active listening and action-oriented interventions to help clients build resilience and work toward meaningful goals.
How much clinical experience does she have?
Teresa has 18 years of experience working with adults on a variety of issues including disability-related barriers, hearing loss, and vocational or environmental stressors.
What credentials and location are listed for this therapist?
She holds the LPC credential with licence number MI LPC 6401009621 and practices in Michigan.
Which languages are available for sessions?
Sessions are offered in English and American Sign Language according to her listed language abilities.
In what formats are sessions offered?
Teresa provides video calls, phone sessions, live chat, and text-based messaging as available session formats.
What should I expect about cost and billing?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Teresa?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Michigan

Languages

English, American Sign Language

What Teresa can help with

Teresa Fowler works with clients on stress and anxiety, parenting issues, self esteem, career difficulties, and depression.

Teresa works with young adults, families, and older adults with issues such as anxiety, depression, parenting concerns, disability-related barriers, hearing loss, and other societal, vocational, and environmental stressors.

How Teresa approaches therapy

Teresa's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Imago Relationship Therapy.

Experience and training

Teresa is a Licensed Professional Counselor practicing in Michigan.