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LPC

Teresa Rodriguez, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Teresa

Teresa Rodriguez is an LPC based in Texas who brings three years of clinical experience to her work. She focuses on helping people navigate stress, anxiety, depression, and relationship difficulties while also addressing concerns such as anger, self-esteem, and motivation.

Background and approach

Teresa emphasizes creating a respectful, nonjudgmental space where clients can explore thoughts and feelings and begin to make meaningful changes. Her approach is collaborative and strengths-oriented, supporting clients through life transitions, grief, trauma and abuse, parenting challenges, and career questions.

Teresa also includes attention to areas like ADHD, multicultural concerns, forgiveness, and issues related to veterans and armed forces when relevant. She conducts sessions in English and Spanish and aims to empower clients to move toward healthier coping, greater self-love, and clearer goals.

Evidence-Informed Approaches and Flexible Online Care

Teresa integrates client-centered work with Cognitive Behavioral Therapy and Motivational Interviewing to guide online sessions. Client-centered therapy focuses on listening and building a trusting, empathetic relationship so clients feel heard and supported while they explore personal goals. Cognitive Behavioral Therapy helps identify patterns of thought and behavior that contribute to stress or anxiety, and offers practical tools for changing those patterns. Motivational Interviewing emphasizes drawing out a client's own reasons for change, which can be helpful when motivation or ambivalence is a barrier.

Choosing the right blend of methods is part of the therapeutic process and will be determined collaboratively. Teresa will help assess clients' needs and preferences, try approaches that fit the person's goals, and adjust the plan as progress is made.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These formats allow continuity of care across locations within Texas, support different communication styles, and make it easier to fit therapy into a busy life while working with a licensed professional.

Frequently asked questions

What types of concerns does this therapist address?
Teresa works with stress, anxiety, depression, relationship and family difficulties, anger, self-esteem, trauma and abuse, grief, parenting, career concerns, coping with life changes, ADHD, and related focus areas listed in her profile.
What is the general therapy style and approach?
She uses a collaborative, client-centered stance combined with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing techniques to help clients explore feelings, set goals, and develop practical coping strategies.
How much clinical experience does she have?
Teresa has three years of professional experience working with a range of concerns including anxiety, family conflict, anger management, and motivation.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Texas with license TX LPC 83850 and provides services from that state.
In which languages are sessions offered?
Sessions are available in both English and Spanish to accommodate bilingual clients.
What session formats are available for meetings?
Teresa offers video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

ForgivenessInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsParanoiaPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Licensed

Texas

Languages

English, Spanish