LPC

Teresa Rosebosky, LPC

Experience25 years
LocationPennsylvania
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Teresa online.

About Teresa

Teresa Rosebosky is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who brings 25 years of mental health experience to her work. She supports people facing stress, anxiety, addictions, trauma and abuse, grief, depression, ADHD, mood disorders including bipolar, and a wide range of relationship and intimacy-related concerns.

Background and approach

Her background includes roles across community outpatient programs, in-home family therapy, school counseling, supervised family visitations, community treatment teams, and substance use treatment, which inform a practical, flexible approach to care. Her therapeutic stance is rooted in a humanistic, client-centered orientation that prioritizes each person's unique needs and goals.

Teresa integrates evidence-based methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness techniques, and motivational interviewing to address symptoms, coping skills, and patterns in thinking and behavior. She also works with issues like caregiver stress, chronic illness and pain, attachment and abandonment concerns, communication and codependency problems, and forgiveness or guilt.

Teresa aims to meet clients where they are, collaboratively exploring what changes are most meaningful and achievable. Her experience across settings gives her a broad perspective on practical strategies for coping with life changes and sustaining recovery and resilience.

Approaches for online care and pragmatic skills

Teresa frequently integrates cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) into online work. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety or depression, and it is useful for addiction-related habits and coping with life changes. DBT teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help manage intense emotions and improve relationships.

Choosing the right approach is a collaborative process. Teresa will work with each person to explore goals, symptom patterns, and preferences, then adapt techniques to fit those needs. That collaboration helps ensure that methods feel relevant and are practically applied to day-to-day challenges.

Online formats such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. These options allow consistent access to a licensed professional from different settings and make it easier to practice skills between sessions while maintaining continuity of care.

Frequently asked questions

What kinds of concerns does Teresa support?

Teresa works with stress, anxiety, addiction, trauma and abuse, grief, depression, ADHD, bipolar and many relationship or intimacy-related issues. She also addresses caregiver stress, chronic illness and other co-occurring difficulties.

How would she describe her therapeutic style?

Her work is grounded in a humanistic, client-centered stance focused on the client's needs and goals. Teresa blends this with structured approaches to teach coping skills and change patterns.

What is Teresa's professional background?

She brings 25 years of experience across community outpatient programs, in-home family therapy, school counseling, supervised family visitations, community treatment teams, and drug and alcohol treatment roles.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) with credential PA LPC PC011483 and practices in Pennsylvania.

Does she work with non-English speakers or international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Teresa provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionForgivenessGuilt and shame Impulsivity Life purposeMidlife crisisMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

25+ years

Licensed

Pennsylvania

Languages

English

What Teresa can help with

Teresa Rosebosky works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.

Teresa works with individuals with anger.

How Teresa approaches therapy

Teresa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Teresa is a Licensed Professional Counselor practicing in Pennsylvania.

Teresa has been a member of a Community Treatment Team and has been a drug and alcohol therapist.