FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Terrianne Yanulavich, LMHC

  • Experience25 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
View booking options

Check the available next steps for working with Terrianne online.

About Terrianne

Terrianne Yanulavich is a New York licensed mental health counselor (LMHC) with 25 years of professional experience who supports people coping with stress, anxiety, relationship challenges, trauma and abuse, depression, ADHD and a variety of life transitions.

Background and approach

She guides clients through issues such as intimacy concerns, addiction, sleep and eating problems, caregiver stress, and career-related struggles, drawing on a broad set of clinical interests that also include attachment difficulties, codependency, and forgiveness. Her style emphasizes a collaborative, nonjudgmental partnership where clients are invited to explore thoughts and feelings at their own pace.

Terrianne integrates approaches like attachment-based work, client-centered listening, cognitive-behavioral strategies, dialectical skills, and emotionally-focused techniques to tailor sessions to each person’s needs. She frames therapy as a process of empowerment, helping people build practical coping skills while attending to deeper relational patterns.

Practicing in New York and available to international clients, she offers a supportive space for those ready to pursue change and greater well-being. The combination of long-standing clinical experience and a compassionate, strengths-based stance aims to help clients take concrete steps toward more satisfying and manageable lives.

Integrating Approaches for Online Healing



Attachment-based therapy helps explore how early relationship patterns shape current connections and emotional responses, making it useful for intimacy issues, abandonment concerns, and family problems. Client-centered therapy focuses on creating an accepting space where the client’s perspective guides the work, which supports self-esteem, coping with life changes, and empowerment. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behavior patterns, and it is often used to address anxiety, depression, and stress-related difficulties.

Finding the right mix of methods is a collaborative process. The therapist will work with each person to consider goals, preferences, and the nature of presenting concerns, adjusting techniques over time to better fit what helps most in sessions and between appointments.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and for maintaining continuity of care from varied locations. These formats make it easier to access licensed professionals while balancing work, caregiving, or travel, and they allow the therapeutic process to continue in ways that suit individual rhythms and practical needs.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, relationship problems, trauma and abuse, depression, addictions, ADHD, intimacy challenges, eating and sleeping concerns, and career-related struggles.
How would you describe the therapeutic style and approach?
The approach is collaborative and client-centered, combining empathetic listening with practical techniques from attachment-based therapy, CBT, DBT, and emotionally-focused work to meet individual needs.
What is her professional background and experience?
She has 25 years of professional experience supporting clients through a variety of mental health and life challenges, bringing long-term clinical practice to her work.
What credentials and location are on record?
She is licensed as an LMHC in New York with license number NY LMHC 000186 and practices from New York while accepting international clients.
Can speakers of other languages work with this therapist?
Sessions are conducted in English, and she does accept international clients who are comfortable working in that language.
In what session formats are appointments offered?
She provides multiple online options including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Fees vary with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

New York

Languages

English