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LPCC

Terry Janelle, LPCC

  • Experience18 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Terry

Terry Janelle is a Kentucky licensed professional counselor with 18 years of experience who has worked as a counselor, life coach, and consultant.

Background and approach

She draws on a range of therapeutic methods to help people facing concerns such as depression, anxiety, trauma and abuse, ADHD, relationship and family difficulties, grief, parenting challenges, and career questions. Her practice also includes work with compassion fatigue, bipolar issues, eating concerns, and other struggles that affect daily functioning.

Terry’s style is warm, interactive, and respectful; she avoids stigmatizing labels and focuses on each person’s strengths. Her clinical work is eclectic, adapting tools from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused methods, mindfulness, and solution-focused strategies to fit individual needs.

She collaborates with clients to shape sessions and treatment plans that reflect personal goals and circumstances. She invites people ready to pursue personal growth and meaningful change to begin the process, offering support aimed at empowerment and practical progress.

Therapeutic Approaches and Online Access

Client-centered therapy emphasizes empathy and collaboration, focusing on each person's experience and helping them find their own path to change. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with practical exercises and skill-building useful for anxiety, depression, ADHD-related challenges, and coping with life changes. Dialectical Behavior Therapy (DBT) teaches emotional regulation, distress tolerance, and interpersonal skills to reduce intense emotions and improve relationships.

Deciding which approach fits best is a collaborative process. The therapist works with clients to explore goals, preferences, and responses to different techniques, adjusting methods over time so the treatment aligns with what is most helpful for the individual.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for varied schedules and needs. These formats allow clients to engage in therapy from home or elsewhere, making it easier to maintain continuity of care while balancing work, family, and other commitments.

Frequently asked questions

What concerns does this therapist commonly address?
Terry works with a wide range of concerns including stress, anxiety, trauma and abuse, anger, depression, grief, relationship and family problems, ADHD, and related issues such as compassion fatigue and bipolar symptoms.
How would you describe the therapeutic style and approach?
The counseling style is warm, interactive, and client-centered while drawing on evidence-based methods like CBT, DBT, mindfulness, trauma-focused, and solution-focused techniques to tailor treatment.
What is Terry's professional background and experience?
She has 18 years of experience working as a counselor, life coach, and consultant, supporting people through a variety of mental health and life challenges.
Where is the therapist licensed and practicing?
The clinician holds the credential LPCC and is licensed in Kentucky with licence number KY LPCC 103832.
Are sessions offered in other languages or to international clients?
Sessions are conducted in English, and the therapist is not currently accepting international clients.
What session formats are available for online work?
Clients can schedule video calls, phone sessions, live chat, or text-based messaging as part of the available session formats.
How is pricing structured for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Kentucky

Languages

English

What Terry can help with

Terry Janelle works with clients on stress and anxiety, trauma and abuse, anger management, depression, and coping with life changes.

Terry works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.

How Terry approaches therapy

Terry's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Terry is a Licensed Professional Clinical Counselor practicing in Kentucky, with 18 years of clinical experience.

Therapy style

Terry aims to support and empower you.