LCPC
Terry Schnoll, LCPC
- Experience25 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Family
- LanguagesEnglish
Check the available next steps for working with Terry online.
About Terry
Terry Schnoll is an Illinois-licensed LCPC with 25 years of clinical experience helping people manage stress, anxiety, and difficulties related to focus and attention, including ADHD.
Background and approach
She brings a practical orientation to building motivation, strengthening self-esteem, and improving concentration and memory, while also addressing family conflicts, communication breakdowns, and challenges like divorce or separation. Her approach emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings and develop actionable strategies for day-to-day functioning.
Terry incorporates coaching elements to support professional and executive goals alongside therapeutic work aimed at reducing social anxiety, boosting confidence, and repairing family relationships. She encourages prospective clients to recognize the courage it takes to seek help and partners with them to set realistic, individualized objectives for change.
Evidence-based strategies and flexible online care
Many clients benefit from cognitive-behavioral techniques that focus on identifying unhelpful thinking patterns and developing practical skills to manage anxiety, stress, and attention challenges. These methods teach concrete coping tools and problem-solving steps to reduce avoidance and improve daily functioning.Another common approach is coaching-informed work that targets motivation, executive functioning, and goal-setting. This style pairs behavioral planning and accountability with strategies to enhance concentration, memory, and professional performance, useful when juggling work demands and attention difficulties.
Deciding which approach will be most helpful is a collaborative process. Terry will work with each client to explore goals, preferences, and needs, adapting techniques over time so the plan stays responsive and practical.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels with technology. These options make it easier to fit therapy into workdays, caregiving duties, or other routines while maintaining continuity of care with a licensed professional.
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Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Licensed
Illinois
Languages
English