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LPC

Thao Florendo, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Thao

Thao Florendo is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, trauma, grief, depression, and ADHD.

Background and approach

With three years of clinical experience and a background as an educator, she brings a practical, compassionate perspective to clients seeking clearer coping strategies and emotional insight. Her work reflects attention to cultural context and the varied ways life transitions can affect well-being.

She emphasizes a supportive and affirming therapeutic environment where individuals can explore communication difficulties, process traumatic events, and build tools for stress management and personal growth. Thao draws on evidence-based techniques to help clients uncover strengths and create actionable plans for change.

Whether the concerns involve loss, interpersonal tension, or seeking greater life purpose, she aims to guide each person with empathy and professional competence.

Evidence-Based Approaches and Flexible Online Care



Many clients benefit from cognitive-behavioral techniques that focus on identifying unhelpful thought patterns and developing practical skills for managing anxiety, depression, and stress. These strategies teach concrete tools for changing behaviors and improving mood in everyday life.

Trauma-informed methods are also part of the work, offering ways to process distressing experiences at a manageable pace while strengthening coping resources. This approach supports recovery from traumatic events and related emotional difficulties without assuming a single path for everyone.

Finding the right therapeutic approach is a collaborative process. The therapist will work with each client to choose and adjust methods based on presenting concerns, goals, and personal preferences so care feels tailored and meaningful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and continuity of care across different situations. These formats make it easier to access licensed professionals from home or work and help clients fit therapy into busy lives while maintaining ongoing progress.

Frequently asked questions

What kinds of concerns can I address here?
The practice focuses on stress, anxiety, trauma and abuse, grief, depression, and ADHD, along with related areas like communication problems and multicultural concerns.
What is Thao's general therapeutic style?
She creates an affirming, supportive space and uses evidence-based techniques to help clients explore experiences and build coping strategies tailored to their needs.
How much clinical experience does she have?
Thao has three years of experience working with a range of clients and draws on her prior background as an educator in her clinical work.
Where is the therapist licensed and located?
She is a Licensed Professional Counselor with license TX LPC 93352 and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsForgivenessInfidelityIntellectual disabilityLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationSexual assault and abuseSexualityWorkplace issues

Experience

3+ years

Licensed

Texas

Languages

English