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LPC-MHSP, LPC

Theresa Bowler-Shopeyin, LPC-MHSP, LPC

  • Experience22 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy
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About Theresa

Theresa Bowler-Shopeyin, LPC-MHSP, LPC, works with people seeking help for concerns such as stress, anxiety, depression, trauma, relationship difficulties, grief, and ADHD.

Background and approach

She emphasizes building trust early in the work through attentive listening and unconditional positive regard so clients feel accepted and able to explore their thoughts and feelings. With 22 years of professional experience in Oklahoma, she brings a steady, empathetic presence to sessions and aims to create a space where clients can pursue their goals without judgment.

Theresa uses a holistic, client-centered framework to tailor her approach to each person. She evaluates needs and collaborates with clients to select techniques that fit their situation, drawing on methods such as cognitive-behavioral strategies, solution-focused tools, trauma-informed care, and mindfulness when appropriate.

Her background includes supporting people with a wide range of concerns from mood disorders and addictions to parenting challenges, eating and sleeping issues, intimacy and self-esteem struggles, and life transitions. She also accepts international clients and offers multiple online formats to increase accessibility.

Client-Centered Care and Online Access

Theresa practices client-centered therapy, which centers on creating an accepting environment where the therapist listens carefully and helps clients identify their own goals. This approach supports people dealing with mood concerns, relationship challenges, grief, and stress by prioritizing the client's perspective and personal choices.

She may also integrate trauma-informed and mindfulness-informed elements when helpful, offering gentle techniques to manage strong emotions and build present-moment awareness. These methods can be particularly useful for individuals coping with trauma, anxiety, or difficulty regulating mood. The therapist collaborates with each person to determine which methods feel most useful and comfortable rather than applying a single fixed model.

Online therapy with Theresa is available via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to engage in whatever format fits their schedule and needs. This range of options can make it easier to maintain regular appointments during life transitions, travel, or busy routines. Throughout the process she and the client work together to find the therapeutic approach and session format that best support the client's goals.

Frequently asked questions

What kinds of concerns does she work with?
Theresa addresses a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, addictions, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style like?
Her practice is grounded in client-centered therapy, which focuses on listening with empathy and supporting each person's autonomy while selecting techniques that match their goals.
How much clinical experience does she have?
She brings 22 years of counseling experience in Oklahoma working with individuals across many presenting concerns and life stages.
What credentials and location apply to her practice?
Theresa holds the credentials LPC-MHSP and LPC and practices in Oklahoma. License details provided are TN LPC-MHSP 7209 and OK LPC LPC04294.
Which languages are available for sessions?
Sessions are conducted in English, and she also accepts international clients.
What session formats are offered?
Theresa offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is the cost for therapy determined?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Therapeutic approaches

Client-Centered Therapy

Experience

22+ years

Licensed

Oklahoma, Tennessee

Languages

English

What Theresa can help with

Theresa Bowler-Shopeyin works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Theresa works with individuals of all ages with Anxiety (social, generalized).

How Theresa approaches therapy

Theresa's clinical approaches include Client-Centered Therapy.

Experience and training

Theresa is a Licensed Professional Counselor Mental Health Service Provider practicing in Oklahoma, with 22 years of clinical experience.