LMFT
Theresa Revans-McMenimon, LMFT
- Experience18 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Motivational Interviewing
Check the available next steps for working with Theresa online.
About Theresa
Theresa Revans-McMenimon works with people seeking clearer communication, stronger relationships, and better coping strategies for life’s stresses. She emphasizes honest self-reflection to help clients separate needs from wants, then guides them in expressing those needs to partners and family members through respectful speaking, active listening, and thoughtful reflection.
Background and approach
Theresa’s approach aims to build understanding that supports growth and healthier connections. As a licensed marriage and family therapist (LMFT) practicing in New York, Theresa brings 18 years of clinical experience.
Her background includes work with relationship and family dynamics, parenting skills, anxiety, career transitions, and challenges such as ADHD, addictions, intimacy concerns, and midlife shifts. She also completed family specialist training through LEND at the Westchester Institute for Human Development and New York Medical College and developed a Transition Boot Camp program highlighted in regional publications.
Theresa integrates client-centered practices, motivational interviewing, narrative strategies, and solution-focused techniques to tailor care to each person’s situation. She may decline referrals when another provider would better meet a client’s needs, and she aims to match therapeutic methods to individual goals and circumstances.
Therapeutic Approaches and Online Support
Theresa draws on client-centered therapy to place the client’s experience at the heart of sessions, offering empathic listening and collaboration to help people clarify values and choose their own direction. Motivational interviewing is used to explore ambivalence and strengthen commitment to change, which can be especially useful for issues like addictions, career shifts, or making parenting adjustments.Choosing an approach is a collaborative part of the work. Theresa will discuss which methods fit a person’s goals and preferences and adjust techniques as progress unfolds, partnering with clients to find practical, meaningful ways forward.
Online therapy with Theresa includes video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy life transitions and to access therapeutic support from home or work while working toward clearer communication, better coping, and real-world solutions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
New York, New York, Connecticut
Languages
English
What Theresa can help with
Theresa Revans-McMenimon works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and self esteem.
Theresa works with individuals, couples, and families regarding communication issues, parenting skills, and coping with anxiety within the family.
How Theresa approaches therapy
Theresa's clinical approaches include Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Theresa is a Licensed Marriage and Family Therapist practicing in New York.