LPC
Dr. Thiera Clifford, LPC
- Experience10 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Thiera online.
About Thiera
Dr. Thiera Clifford brings a decade of clinical experience as an LPC in Michigan, helping people navigate anxiety, depression, life transitions, grief, and related challenges.
Background and approach
She centers her work on individual goals and practical strategies, combining psychoeducation, mindfulness, and evidence-informed techniques to address obstacles that reduce daily functioning. Dr.
Clifford also runs group therapy offerings when shared support is beneficial. Her style emphasizes a personalized, present-focused process that explores what is happening in the here and now while building concrete coping skills.
Treatment may include work on communication, self-confidence, organization, and stress management alongside deeper exploration of trauma, perinatal concerns, chronic pain, and mood disorders. Those seeking help for ADHD will find it listed among her focus areas, alongside issues such as compassion fatigue, multicultural concerns, and intimacy-related struggles.
Dr. Clifford aims to empower clients through collaborative goal setting and practical tools that support improved quality of life.
Approaches that guide online sessions and fit your goals
Client-Centered Therapy emphasizes understanding each person from their own perspective and creating a supportive space to explore values, strengths, and priorities; it often helps with self-esteem, life transitions, and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaches practical strategies to change those patterns, which can be useful for anxiety, depression, and stress management. Mindfulness Therapy incorporates present-moment awareness practices to help reduce reactivity and build coping skills for ongoing stress, grief, and mood symptoms.Finding the right combination of approaches is part of the work together. The therapist collaborates with clients to clarify goals, try methods that match those goals, and adjust strategies over time so treatment stays relevant to evolving needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and communication styles. These options make it easier to maintain continuity of care during life transitions, manage treatment alongside other responsibilities, and access therapy from the convenience of home or work while working with licensed professionals.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Michigan
Languages
English
What Thiera can help with
Dr. Thiera Clifford works with clients on stress and anxiety, trauma and abuse, depression, and coping with life changes.
Thiera works with individuals with perinatal mental health concerns, anxiety/depression, life transitions, self-esteem, pain, and personality pathology.
How Thiera approaches therapy
Thiera's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
Experience and training
Thiera is a Licensed Professional Counselor practicing in Michigan, with 10 years of clinical experience.