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LCSW

Thomas Hall, LCSW

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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Check the available next steps for working with Thomas online.

About Thomas

Thomas Hall is a Licensed Clinical Social Worker (LCSW) based in Texas who supports people coping with stress, anxiety, ADHD, depression, bipolar disorder, trauma and abuse, grief, parenting challenges, anger, self-esteem issues, relationship and family concerns, compassion fatigue, and life transitions.

Background and approach

He brings a decade of clinical experience to his work and emphasizes helping clients identify practical strategies for managing emotions and changing unhelpful thinking patterns. His style centers on collaboration and skill building, drawing primarily from Cognitive Behavioral Therapy alongside mindfulness practices, motivational interviewing, and solution-focused techniques.

Thomas aims to help clients clarify goals for relationships, career, and personal growth while teaching tools to regulate behavior and mood. He values a strong therapeutic relationship and works to establish rapport from the first sessions.

Thomas offers services in English and accepts international clients. He holds LCSW credentials and works with clients through a variety of remote session formats to match different schedules and needs.

Practical Approaches for Online Care

Thomas draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is often used for anxiety, depression, ADHD-related coping, and stress management. He also incorporates Mindfulness Therapy to teach present-moment awareness and stress reduction practices that can support emotion regulation and reduce reactivity in daily life.

Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and needs, then tailor techniques from CBT, mindfulness, or motivational and solution-focused strategies to find what fits best for them.

Online therapy with Thomas uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and practice new skills between meetings with support from a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a range of issues including stress, anxiety, ADHD, depression, bipolar disorder, trauma and abuse, grief, parenting and relationship challenges, compassion fatigue, and coping with life changes.
How would you describe his therapeutic style?
Thomas uses a collaborative, skills-based approach that emphasizes building practical tools and changing stress-producing thoughts while fostering a strong working relationship with each client.
What is his professional background and experience?
He has 10 years of clinical experience and a history working in community mental health, education, and related settings with diverse populations.
What credentials and location are listed for this therapist?
He is a Licensed Clinical Social Worker (LCSW) practicing in Texas with TX LCSW 106951 and NM LCSW C-10168 listed as credential details.
Does he offer services in other languages or to international clients?
Sessions are provided in English, and he accepts international clients for remote work.
Which session formats are available for remote work?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Prospective clients select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteem

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

New Mexico, Virginia, Texas, North Carolina

Languages

English

What Thomas can help with

Thomas Hall works with clients on stress and anxiety, parenting issues, anger management, and self esteem.

Thomas started off working with teens in the wilderness therapy field in the beautiful southwest United States.

Thomas has worked in community mental health with youth, families, and adults.

How Thomas approaches therapy

Thomas's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Thomas is a Licensed Clinical Social Worker practicing in Texas.