LPC
Tom Lewis, LPC
- Experience30 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Tom online.
About Tom
Tom Lewis is an LPC with three decades of counseling experience who blends a warm, accepting stance with goal-focused techniques. He emphasizes practical, collaborative work that helps clients identify strengths and apply them toward meaningful change.
Background and approach
His style is approachable and tailored, combining insight-oriented conversation with structured interventions to address problems ranging from anxiety and depression to relationship and intimacy concerns. Lewis draws on several evidence-informed methods to match each person's needs, using mindfulness and values-based work alongside cognitive tools to manage symptoms and restructure unhelpful patterns.
He also supports people coping with trauma, grief, addiction, career stress, bipolar symptoms, compassion fatigue, and ADHD, helping them build skills for daily functioning and clearer decision-making. His experience includes work on family and fatherhood concerns, codependency, communication and commitment struggles, and issues tied to guilt, shame, and forgiveness.
Clients can expect a nonjudgmental presence that seeks to understand individual perspective and personality before shaping a plan. He encourages practical steps that draw on each client’s existing resources and offers ongoing coaching-style support to help translate insight into sustainable change.
Approach-Based Online Therapy for Practical Change
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed steps toward them, using mindfulness to reduce avoidance and increase psychological flexibility; this can help with issues like anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through structured exercises and skill-building, which is often useful for anxiety, mood regulation, and coping with ADHD-related challenges. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses to improve connection and regulation, making it relevant for intimacy and relationship difficulties.Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to discover which combination of methods fits their goals, values, and preferences. Treatment plans are adjusted over time based on what is working, with the client’s input guiding the selection of techniques and pace.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility around work schedules, family commitments, and geographic constraints. These formats make it easier to maintain continuity of care and to practice new skills in everyday life while staying connected with a licensed professional who tailors interventions to individual needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Missouri
Languages
English
What Tom can help with
Tom Lewis works with clients on stress and anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties.
Tom works with individuals with anxiety and depression, relationship and intimacy issues, and career concerns.
How Tom approaches therapy
Tom's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Tom is a Licensed Professional Counselor practicing in Missouri.