LCSW
Thomika Andrews, LCSW
- Experience10 years
- LocationTexas
- Focus areasADHD, Relationship, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Thomika online.
About Thomika
Thomika Andrews is a licensed clinical social worker (LCSW) who helps adults navigate relationship challenges, stress, anxiety, depression, and ADHD-related concerns. She centers care on building a collaborative connection that clarifies clients' goals and supports practical steps toward change.
Background and approach
With a decade of experience, Thomika draws on evidence-informed methods to tailor sessions to each person’s needs. Her practice emphasizes emotional safety and cultural awareness, offering space to explore patterns in communication, attachment, self-esteem, and coping with life transitions.
Thomika integrates cognitive behavioral techniques to address unhelpful thinking, narrative approaches to reshape personal stories, and emotionally-focused strategies to strengthen relationship bonds. She also uses Gottman-informed tools when couples work on conflict and intimacy.
Clients can expect a respectful, strengths-based stance and a focus on skills that translate into daily life. Based in Texas, Thomika combines clinical training with practical coaching to help people manage parenting stress, career challenges, compassion fatigue, and other concerns while pursuing clearer direction and greater resilience.
Therapeutic Approaches and Online Care
Thomika commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy to support clients in online work. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore feelings and discover their own solutions, which is helpful for improving self-esteem and processing life changes. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior and practicing concrete skills to reduce anxiety, manage mood, and address anger or stress.Choosing the right approach is a collaborative process. Thomika works with each person to assess goals, preferences, and the issues they bring, and she adapts methods over time so the plan fits the client’s needs and progress rather than sticking rigidly to one model.
Online therapy with her is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow continuity of care for people juggling work, family, and daily responsibilities, and they make it easier to maintain momentum between sessions while still receiving structured, skills-based support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Louisiana, Texas
Languages
English
What Thomika can help with
Thomika Andrews works with clients on relationship issues, parenting issues, anger management, self esteem, and depression.
How Thomika approaches therapy
Thomika's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Thomika is a Licensed Clinical Social Worker practicing in Texas, with 10 years of clinical experience.