FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MD, LCPC

Tia Gross, MD, LCPC

  • Experience16 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Anger
  • LanguagesEnglish
View booking options

Check the available next steps for working with Tia online.

About Tia

Tia Gross is a Maryland-based Licensed Clinical Professional Counselor (MD, LCPC) with 16 years of experience helping adults navigate a wide range of concerns including stress, anxiety, depression, anger, ADHD, grief, and addiction.

Background and approach

Her background includes work in correctional, outpatient, and community settings, and she draws on training in psychology from Towson University and applied counseling from the University of Baltimore. Her approach blends practical, evidence-informed methods with a relational, strength-based stance.

She uses cognitive-behavioral and solution-focused techniques while remaining collaborative and flexible, tailoring interventions to each person's needs. Tia emphasizes a warm, caring therapeutic relationship as the foundation for addressing life transitions, intimacy and relationship issues, career challenges, compassion fatigue, and trauma-related concerns.

Clients can expect a counselor who values creativity and empowerment, helping them identify strengths, work through adversities, and develop realistic steps toward more meaningful and fulfilling chapters in life. Her practice integrates coaching elements alongside clinical support to address both symptom management and goal-focused change.

Evidence-informed approaches and flexible online care

Many clients benefit from cognitive behavioral strategies that help identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and anger. Solution-focused techniques are also used to set clear, attainable goals and build on a person's existing strengths to create measurable change.

Finding the right mix of methods is part of the therapeutic process. The therapist works collaboratively with each client to tailor interventions to their goals, preferences, and current life situation, adjusting the plan as progress is made and needs evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or limited mobility. These formats make it easier to maintain continuity of care during life transitions and provide multiple ways to engage with a licensed professional depending on what feels most accessible and effective for the individual.

Frequently asked questions

What concerns does this therapist commonly address?
Tia supports adults with stress, anxiety, depression, anger, ADHD, grief, addictions, relationship and family issues, intimacy-related concerns, bipolar symptoms, career struggles, and compassion fatigue.
What style of therapy can I expect?
The approach is relational and collaborative, emphasizing strengths while using practical techniques like cognitive and solution-focused strategies to help clients create meaningful change.
What experience does the therapist bring?
She has 16 years of clinical experience working in correctional, outpatient, and community settings, partnering with adults across a range of life challenges.
What are the clinician's credentials and where are they based?
The clinician holds MD and LCPC credentials with licence number MD LCPC LC4549 and practices out of Maryland.
Are sessions offered in other languages or internationally?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to their needs and preferences.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Experience

16+ years

Licensed

Maryland

Languages

English

What Tia can help with

Tia Gross works with clients on stress and anxiety, anger management, self esteem, depression, and coping with life changes.

Tia works with people seeking help with depression.

Experience and training

Tia is an MD practicing in Maryland.