LCSW
Tia Stone, LCSW
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Tia online.
About Tia
Tia Stone is a licensed clinical social worker practicing in Texas who brings five years of professional experience to her therapy work. She centers her practice on understanding each person as an individual and combines practical, evidence-based techniques with a compassionate, nonjudgmental attitude.
Background and approach
Her areas of focus include stress, anxiety, depression, relationship and intimacy concerns, career transitions, grief, trauma and abuse, addictions, sleep difficulties, parenting challenges, and ADHD. Clients can expect collaborative care that emphasizes building coping skills, improving communication, and strengthening self-esteem.
Tia uses approaches such as cognitive behavioral tools and client-centered strategies to tailor interventions to what a person needs in the moment. She also applies solution-focused and motivational interviewing techniques when helping people set achievable goals and make sustainable changes.
Throughout her work she aims to reduce isolation, address compassion fatigue, and support people through major life adjustments with empathy and practical guidance. Tia draws on a range of therapeutic tools while honoring a client’s individual strengths and experiences as the foundation for growth and resilience.
Therapeutic Methods and Online Care
Tia commonly draws on client-centered therapy, which focuses on active listening, empathy, and supporting a person’s own goals so they feel understood and empowered to make changes. She also uses cognitive behavioral therapy (CBT), a practical approach that helps identify unhelpful thoughts and behaviors and replace them with skills that reduce symptoms and improve daily functioning. These methods are well suited to addressing anxiety, depression, stress, relationship patterns, and difficulties with attention and focus.
Finding the right approach is a collaborative process. Tia works with each person to assess needs, try strategies, and adjust techniques so the therapy fits a client’s goals and preferences. She frames therapy as a partnership where feedback and flexibility guide treatment choices.
Online work is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. Remote formats can make consistent care easier to maintain during life transitions, allow timely access when challenges arise, and support steady progress while accommodating work and family commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English