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LPC

Tibor Baukal, LPC

  • Experience17 years
  • LocationPennsylvania
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Tibor

Tibor Baukal is a Licensed Professional Counselor (LPC) in Pennsylvania with 17 years of clinical experience. He draws on evidence-informed methods to help people manage emotional pain, navigate major life changes, and repair difficulties in close relationships.

Background and approach

His work includes support for stress, anxiety, mood disorders, addiction, compassion fatigue, and concerns related to intimacy, grief, and self-esteem, as well as attention-related struggles such as ADHD. Tibor emphasizes an open, nonjudgmental space where clients can explore thoughts and feelings safely.

He brings multiple therapeutic perspectives to bear, including acceptance-oriented and emotion-focused strategies, attachment work, and skills-based approaches, tailoring these to each client’s needs.

Prospective clients are encouraged to view the step of starting therapy as a meaningful act of courage, and he aims to partner with them to create practical, sustainable changes in relationships, parenting, work, and daily coping. Sessions are offered through a range of online formats to accommodate different schedules and preferences.

Therapeutic approaches for online care and connection

Acceptance and Commitment Therapy (ACT) emphasizes noticing difficult thoughts and feelings while committing to actions that align with personal values; this approach is useful for people wrestling with anxiety, avoidance, or life transitions. Emotionally-Focused Therapy (EFT) centers on identifying and reshaping patterns in close relationships to improve emotional bonding and communication, which can be helpful for intimacy-related concerns and relationship distress. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and reducing impulsive behaviors, making it a good fit for stress, anger, and self-regulation challenges.

Choosing the best approach is a collaborative process. The therapist will work with each person to assess goals, preferences, and the presenting issues, and will adjust methods as therapy progresses to ensure techniques feel relevant and workable for the client.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and daily life, and they support people who benefit from regular, accessible touchpoints with a licensed professional.

Frequently asked questions

What kinds of concerns does Tibor address?
He works with a broad range of issues including relationship and family problems, trauma and abuse, parenting challenges, stress, anxiety, addictions, grief, mood concerns like depression and bipolar, and ADHD among other focus areas.
What therapeutic style can I expect in sessions?
The practice integrates acceptance-oriented approaches, attachment-informed work, emotion-focused strategies, and skills-based methods to create a collaborative, nonjudgmental environment for exploring feelings and behavior.
How much clinical experience does the therapist have?
Tibor brings 17 years of professional work experience helping people navigate relationship difficulties, trauma, life transitions, and emotional regulation challenges.
Where is Tibor licensed and what credentials does he hold?
He is a Licensed Professional Counselor (LPC) in Pennsylvania with license number PA LPC PC012327.
Can sessions be provided in languages other than English?
Sessions are conducted in English; international clients are not currently accepted.
What session formats are available for online work?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to allow for flexible scheduling and different communication preferences.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes

Also works with

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyDialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Pennsylvania

Languages

English