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LPC

Tiffani Wiles, LPC

  • Experience14 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Tiffani

Tiffani Wiles is a licensed professional counselor (LPC) with 14 years of clinical experience helping people navigate stress, trauma, mood concerns, and life transitions.

Background and approach

She brings a nonjudgmental, compassionate presence and focuses on supporting clients through issues such as anxiety, depression, addiction, relationship difficulties, grief, parenting challenges, and ADHD. Her background includes substantial work with survivors of abuse and people coping with the emotional aftermath of painful experiences.

Therapy with Tiffani centers on developing practical skills and emotional insight so clients can move toward a more settled, satisfying life. She blends evidence-based approaches like cognitive behavioral therapy and EMDR with client-centered listening to tailor each plan to the person’s goals.

Motivational interviewing and DBT-informed strategies are also part of her toolkit to address motivation, self-regulation, and coping under stress. Based in Tennessee, she offers flexible online options including video, phone, chat, and messaging to fit different schedules and preferences.

Tiffani aims to create a welcoming space where people feel accepted, heard, and supported while they work toward meaningful change.

Therapeutic Approaches and Online Care

Tiffani uses cognitive behavioral therapy (CBT) to help people identify unhelpful thinking patterns and develop practical strategies for reducing anxiety, depression, and stress. CBT focuses on changing thoughts and behaviors that maintain distress and is useful for many everyday challenges.

She also draws on EMDR to support processing of traumatic memories and the intense emotions that can follow abuse or other traumatic events. EMDR uses structured techniques to lessen the emotional charge of painful memories and to build adaptive coping.

Finding the right approach is treated as a collaborative process. The therapist works with each client to explore preferences, goals, and responses to techniques, adjusting methods over time so care matches what is most helpful for the individual.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit regular sessions into busy lives. These options support continuity of care, allow for timely check-ins, and provide multiple ways for clients to communicate so therapy can proceed in a format that feels most comfortable and convenient.

Frequently asked questions

What concerns does this therapist commonly address?
Tiffani works with a broad range of issues including stress, anxiety, trauma and abuse, depression, addictions, grief, relationship and family challenges, parenting concerns, bipolar disorder, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is collaborative and client-centered, combining empathetic listening with practical, evidence-based methods such as CBT, DBT, EMDR, and motivational interviewing to help clients build skills and insight.
What is her clinical background and experience?
She has 14 years of experience working with people recovering from severe trauma and a variety of mental health and life challenges, focusing on long-term healing and improved functioning.
Where is she licensed and what credential does she hold?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee with license number TN LPC 5097.
In what languages can sessions be conducted and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and schedule.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability and therapy uses a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteem

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Tennessee

Languages

English

What Tiffani can help with

Tiffani Wiles works with clients on stress and anxiety, trauma and abuse, parenting issues, and self esteem.

Tiffani works with individuals that need to heal from severe trauma, hurt, guilt, embarrassment, anger, and self-esteem.

Tiffani works with survivors of sexual abuse, physical abuse, and emotional/psychological abuse.

Tiffani works with Womens mental health.

How Tiffani approaches therapy

Tiffani's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Tiffani is a Licensed Professional Counselor practicing in Tennessee.